Nutrition Breakdown

Blossom Bakery Calories — Lowest to Highest

Browse calorie values for Blossom Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

598 kcal

64 / 64 items resolved USDA database: 18 Estimated: 46

Lowest Calorie Items at Blossom Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Peach Rooibos Iced Tea beverages USDA 27 kcal
5 Coconut Bliss shakes USDA 31 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Latte beverages USDA 43 kcal
8 Signature Hot Chocolate beverages USDA 72 kcal
9 Mint Chocolate Chip shakes USDA 196 kcal
10 Soy Earl Grey Tea Latte beverages USDA 197 kcal
11 Coffee Cake breakfast Estimated 230 kcal
12 Black & White Cookie cookies Estimated 240 kcal
13 Chocolate Chip Cookie cookies Estimated 240 kcal
14 Oatmeal Harvest Cookie cookies Estimated 240 kcal
15 Peanut Butter Cookie cookies Estimated 240 kcal
16 Raspberry Linzer Cookie cookies Estimated 240 kcal
17 Sugar Cookie cookies Estimated 240 kcal
18 Chocolate Ice Cream Sandwich other USDA 270 kcal
19 Donuts breakfast Estimated 320 kcal
20 Raw Date Bar other USDA 348 kcal
21 Chocolate Coconut Sandwich Cookie cookies Estimated 355 kcal
22 Cookie Dough shakes USDA 364 kcal
23 Almond Biscotti other Estimated 390 kcal
24 Apple Pie pies Estimated 390 kcal
25 Banana Chocolate Chip Loaf breakfast Estimated 390 kcal
26 Black Bottom cupcakes Estimated 390 kcal
27 Blueberry pies Estimated 390 kcal
28 Carrot cakes Estimated 390 kcal
29 Chocolate cupcakes Estimated 390 kcal
30 Chocolate cakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter

shakes 598 kcal

V- Butterfinger

shakes 459 kcal

Cappuccino

beverages 444 kcal

Almond Biscotti

other 433 kcal

Amaretto Cheesecake

cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blossom Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blossom Bakery items have calorie data?
Blossom Bakery currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blossom Bakery?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blossom Bakery calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blossom Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.