Nutrition Breakdown
Bloomington Bagel Company Calories — Lowest to Highest
Browse calorie values for Bloomington Bagel Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
9 kcal
Highest Item
497 kcal
Lowest Calorie Items at Bloomington Bagel Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | hot coffee and teas | USDA | 9 kcal |
| 2 | Arizona Tea | cold drinks | Estimated | 10 kcal |
| 3 | Chai Tea | hot coffee and teas | Estimated | 10 kcal |
| 4 | Gold Peak Tea | cold drinks | Estimated | 10 kcal |
| 5 | Smart Water | cold drinks | Estimated | 10 kcal |
| 6 | Tea | hot coffee and teas | Estimated | 10 kcal |
| 7 | Vitamin Water | cold drinks | Estimated | 10 kcal |
| 8 | Love our Locally Roasted Coffee | hot coffee and teas | Estimated | 40 kcal |
| 9 | Cappuccino | hot coffee and teas | USDA | 90 kcal |
| 10 | Bagelwich Platters | catering menu | USDA | 128 kcal |
| 11 | Fruit & Yogurt Fandango | salads | Estimated | 140 kcal |
| 12 | Fresh Fruit Salad | salads | Estimated | 160 kcal |
| 13 | Flattened Bagels with Gourmet Toppings | bialys | Estimated | 170 kcal |
| 14 | Latte | hot coffee and teas | Estimated | 170 kcal |
| 15 | A La Carte Egg Salad | salads | Estimated | 180 kcal |
| 16 | Chopped Garden Feta Salad | salads | Estimated | 180 kcal |
| 17 | Cranberry Walnut Side Salad | salads | Estimated | 180 kcal |
| 18 | Egg Salad Bagelwich | bbc fan favorites | Estimated | 180 kcal |
| 19 | Garden Feta Side Salad | salads | Estimated | 180 kcal |
| 20 | Salmon and Feta Salad | salads | Estimated | 180 kcal |
| 21 | Veggie Bagelwich | bbc fan favorites | USDA | 243 kcal |
| 22 | Veri VeggieBurger | bbc fan favorites | USDA | 243 kcal |
| 23 | Bagel Platters | catering menu | USDA | 250 kcal |
| 24 | Minute Maid Juice | cold drinks | Estimated | 260 kcal |
| 25 | Naked Juice | cold drinks | Estimated | 260 kcal |
| 26 | Flagels | bagels | USDA | 264 kcal |
| 27 | Kosher Bagel Dog | bbc fan favorites | USDA | 274 kcal |
| 28 | Lox Platter | catering menu | USDA | 286 kcal |
| 29 | Egg & Cheese Bagel | bbc fan favorites | USDA | 295 kcal |
| 30 | Chicken Bacon Ranch Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBC Box Lunch
Homemade Challah Loaves
Homemade Cookies
Butter Croissants
Dessert Platters
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bloomington Bagel Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bloomington Bagel Company items have calorie data?
What is the lowest-calorie item at Bloomington Bagel Company?
Are Bloomington Bagel Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.