Nutrition Breakdown
Bloomfield Deli Calories — Lowest to Highest
Browse calorie values for Bloomfield Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
59 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bloomfield Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Summer Salad | fresh salads | USDA | 59 kcal |
| 2 | Greek Salad | fresh salads | USDA | 82 kcal |
| 3 | Chicken Garden Salad | fresh salads | USDA | 93 kcal |
| 4 | Chicken Greek Salad | fresh salads | USDA | 110 kcal |
| 5 | BBQ Chicken Quesadilla | grilled quesadillas | USDA | 127 kcal |
| 6 | Michigan Cherry Salad with Chicken | fresh salads | USDA | 163 kcal |
| 7 | Summer Salad with Chicken | fresh salads | USDA | 163 kcal |
| 8 | Chef Salad | fresh salads | Estimated | 180 kcal |
| 9 | Cobb Salad | fresh salads | Estimated | 180 kcal |
| 10 | Homemade Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 11 | Homemade Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 12 | Stuffed Tomato Salad | fresh salads | Estimated | 180 kcal |
| 13 | Rueban Quesadilla | grilled quesadillas | USDA | 221 kcal |
| 14 | California Quesadilla | grilled quesadillas | USDA | 222 kcal |
| 15 | Garden Salad | fresh salads | USDA | 230 kcal |
| 16 | Chicken Quesadilla | grilled quesadillas | USDA | 232 kcal |
| 17 | Chicken Caesar Salad | fresh salads | USDA | 239 kcal |
| 18 | Caesar Salad | fresh salads | USDA | 293 kcal |
| 19 | Homemade Chicken Salad | cold sandwiches | Estimated | 305 kcal |
| 20 | Michigan Cherry Salad | fresh salads | USDA | 309 kcal |
| 21 | Classic Grilled Cheese | grilled cheese sandwiches | USDA | 341 kcal |
| 22 | Pepper Jack Grilled Cheese | grilled cheese sandwiches | USDA | 357 kcal |
| 23 | California Grilled Cheese | grilled cheese sandwiches | USDA | 368 kcal |
| 24 | Triple Grilled Cheese | grilled cheese sandwiches | USDA | 368 kcal |
| 25 | B.L.T | cold sandwiches | Estimated | 390 kcal |
| 26 | Cheese Quesadilla | grilled quesadillas | Estimated | 390 kcal |
| 27 | Classic Grilled Ham and Cheese | grilled sandwiches | Estimated | 390 kcal |
| 28 | Classic Grilled Rueben | grilled sandwiches | Estimated | 390 kcal |
| 29 | Classic Grilled Turkey Rueben | grilled sandwiches | Estimated | 390 kcal |
| 30 | Classic Grilled Turkey and Cheese | grilled sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Garden Burger
Grilled Tuna Melt
Rueben
Turkey Rueben
Chicken Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bloomfield Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bloomfield Deli items have calorie data?
What is the lowest-calorie item at Bloomfield Deli?
Are Bloomfield Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.