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Nutrition Breakdown

Blockheads Calories — Lowest to Highest

Browse calorie values for Blockheads menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Blockheads

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Green Tea beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak Quesadilla otras cosas Estimated 10 kcal
4 Toasted Tofu sides USDA 94 kcal
5 Bottled Lemon Iced Tea beverages Estimated 135 kcal
6 Vegan Wrap Lunch Special lunch special USDA 137 kcal
7 Mini Quesadilla Grande with Salad grandes Estimated 153 kcal
8 2 oz. Guacamole sides USDA 155 kcal
9 Canned Soda beverages Estimated 180 kcal
10 Mexican Salad otras cosas Estimated 180 kcal
11 Spinach Salad Bowl vegan Estimated 180 kcal
12 Vegan Spinach Salad Bowl otras cosas Estimated 180 kcal
13 Picadillo Burrito Lunch Special lunch special USDA 188 kcal
14 2 oz. Sour Cream sides USDA 208 kcal
15 Grilled Chicken sides USDA 225 kcal
16 Mexican Chicken Wrap Lunch Special lunch special USDA 252 kcal
17 Beef Picadillo sides USDA 257 kcal
18 Double-Shell Taco Plate tacos Estimated 280 kcal
19 Double-Shell Taco Plate Lunch Special lunch special Estimated 280 kcal
20 Vegetable Rice and Bean Plate vegan Estimated 320 kcal
21 Vegetable Rice and Beans Plate otras cosas Estimated 320 kcal
22 Steak Chimichurri Burrito build your own burritos Estimated 325 kcal
23 Steak and Mushroom Burrito burrito specials Estimated 325 kcal
24 Mini Vegan Quesadilla Grande grandes Estimated 332 kcal
25 3 Cheese Quesadilla starters Estimated 390 kcal
26 Bottled Lemonade beverages Estimated 390 kcal
27 Corn Salsa and Chips starters Estimated 390 kcal
28 Guacamole and Chips starters Estimated 390 kcal
29 Nachos Grande grandes Estimated 390 kcal
30 Quesadilla Grande grandes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Picadillo Burrito

build your own burritos 640 kcal

Mushroom Medley Burrito

build your own burritos 640 kcal

Pork Five-0 Burrito

burrito specials 640 kcal

Pork Five-0 Burrito

burrito specials 640 kcal

Roast Pork Adobo Burrito

build your own burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blockheads Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blockheads items have calorie data?
Blockheads currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blockheads?
The lightest item currently tracked is Bottled Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blockheads calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blockheads full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.