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Nutrition Breakdown

Block Pizza Cafe Calories — Lowest to Highest

Browse calorie values for Block Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

440 kcal

Lowest Item

10 kcal

Highest Item

713 kcal

26 / 26 items resolved USDA database: 0 Estimated: 26

Lowest Calorie Items at Block Pizza Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Canned Soda beverages Estimated 180 kcal
3 Chopped Salad salads Estimated 180 kcal
4 Club Salad salads Estimated 180 kcal
5 Mediterranean Salad salads Estimated 180 kcal
6 Giant Chocolate Chip Cookie desserts Estimated 240 kcal
7 Giant White Chocolate Macadamia Nut Cookie desserts Estimated 240 kcal
8 Chocolate Ganache Brownie desserts Estimated 360 kcal
9 5 Piece Garlic Knots salads Estimated 390 kcal
10 Block Meat Grinder grinders Estimated 390 kcal
11 Gyro Grinder grinders Estimated 390 kcal
12 Italian Beef Grinder grinders Estimated 390 kcal
13 Starbucks Frappuccino beverages Estimated 390 kcal
14 Veggie Vegetable out Grinder grinders Estimated 390 kcal
15 Vanilla Cupcake desserts Estimated 420 kcal
16 Roasted Chicken Grinder grinders Estimated 430 kcal
17 Tandoori Chicken Grinder grinders Estimated 430 kcal
18 BBQ Chicken Pizza signature pizzas Estimated 570 kcal
19 Block Meet the Meats Pizza signature pizzas Estimated 710 kcal
20 Build Your Own Kid's Pizza build your own pizza Estimated 710 kcal
21 Build Your Own Pizza build your own pizza Estimated 710 kcal
22 Caprese Pizza signature pizzas Estimated 710 kcal
23 Mediterranean Pizza signature pizzas Estimated 710 kcal
24 Spicy Block Pizza signature pizzas Estimated 710 kcal
25 Veg Out Pizza signature pizzas Estimated 710 kcal
26 Tandoori Chicken Pizza signature pizzas Estimated 713 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tandoori Chicken Pizza

signature pizzas 713 kcal

Block Meet the Meats Pizza

signature pizzas 710 kcal

Build Your Own Kid's Pizza

build your own pizza 710 kcal

Build Your Own Pizza

build your own pizza 710 kcal

Caprese Pizza

signature pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Block Pizza Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Block Pizza Cafe items have calorie data?
Block Pizza Cafe currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Block Pizza Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Block Pizza Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Block Pizza Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.