Nutrition Breakdown

Bliss ReBAR Calories — Lowest to Highest

Browse calorie values for Bliss ReBAR menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 11 Estimated: 43

Lowest Calorie Items at Bliss ReBAR

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea non-alcoholic USDA 1 kcal
2 Soft Drinks non-alcoholic USDA 2 kcal
3 Evian Bottled Water non-alcoholic Estimated 10 kcal
4 San Pellegrino Sparkling Water non-alcoholic Estimated 13 kcal
5 Juice non-alcoholic USDA 39 kcal
6 Brewed Coffee/ Decaf Coffee non-alcoholic Estimated 40 kcal
7 Coke Float desserts USDA 45 kcal
8 3 Shrimp specialties USDA 99 kcal
9 Hot Fudge Sundae desserts USDA 169 kcal
10 Mac N Cheese specialties USDA 169 kcal
11 Arugula Salad salads Estimated 180 kcal
12 Bliss Spinach Cobb Salad salads Estimated 180 kcal
13 Seasonal Salad salads Estimated 180 kcal
14 Spicy Sriracha Caesar Salad salads Estimated 180 kcal
15 Traditional Caesar Salad salads Estimated 180 kcal
16 Shrimp N' Grits specialties USDA 190 kcal
17 Grilled Chicken Breast specialties USDA 202 kcal
18 Soft Tacos specialties Estimated 280 kcal
19 Fried Chicken Salad salads Estimated 305 kcal
20 Steakhouse Burger sandwiches Estimated 315 kcal
21 Bliss Brownie Sundae desserts Estimated 360 kcal
22 3 Braised Beef specialties Estimated 390 kcal
23 Bliss Dogs sandwiches Estimated 390 kcal
24 Bliss Wings appetizers & sides Estimated 390 kcal
25 Braised Beef Loaded Nachos appetizers & sides Estimated 390 kcal
26 Cheese Nachos appetizers & sides Estimated 390 kcal
27 Chef's Sliders appetizers & sides Estimated 390 kcal
28 Chips & Dip appetizers & sides Estimated 390 kcal
29 Fried Sausage Ravioli appetizers & sides Estimated 390 kcal
30 Grilled Cheese sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

sandwiches 620 kcal

Bliss Burger

sandwiches 620 kcal

Bliss Burger Loaded

sandwiches 620 kcal

Turkey Burger

sandwiches 620 kcal

3 Chicken

specialties 608 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bliss ReBAR Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bliss ReBAR items have calorie data?
Bliss ReBAR currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bliss ReBAR?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bliss ReBAR calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bliss ReBAR full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.