Nutrition Breakdown
Bliss Grand Calories — Lowest to Highest
Browse calorie values for Bliss Grand menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Bliss Grand
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fake Steak | breakfast | Estimated | 10 kcal |
| 2 | Side Of Quinoa | sides | USDA | 20 kcal |
| 3 | Side Of Rice | sides | USDA | 20 kcal |
| 4 | Side Salad | sides | USDA | 20 kcal |
| 5 | Bliss Juice | juices | USDA | 25 kcal |
| 6 | Valley Vixen | juices | USDA | 25 kcal |
| 7 | Squash "Fettuccini" | entree | USDA | 26 kcal |
| 8 | Sautéed Vegetables | sides | USDA | 32 kcal |
| 9 | Spirit Juice | juices | USDA | 38 kcal |
| 10 | Classic Juice | juices | USDA | 43 kcal |
| 11 | Energy Juice | juices | USDA | 43 kcal |
| 12 | Orange | juices | USDA | 43 kcal |
| 13 | Sautéed Greens | sides | USDA | 48 kcal |
| 14 | House-Made Seitan Parmesan | entree | USDA | 64 kcal |
| 15 | Steamed Greens | sides | USDA | 65 kcal |
| 16 | Steamed Vegetables | sides | USDA | 65 kcal |
| 17 | Coconut Almond Chia Pudding | desserts | USDA | 125 kcal |
| 18 | BBQ Pulled Jackfruit On A Bun | entree | Estimated | 140 kcal |
| 19 | Bliss Bowl | entree | USDA | 140 kcal |
| 20 | Hand Cut Fries | sides | USDA | 167 kcal |
| 21 | Chopped Salad W/ Falafel | salads | Estimated | 180 kcal |
| 22 | Kale Salad | salads | Estimated | 180 kcal |
| 23 | Simply Salad | salads | Estimated | 180 kcal |
| 24 | Truffle Fries | sides | USDA | 202 kcal |
| 25 | Fruit Crisp | desserts | USDA | 215 kcal |
| 26 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 27 | Bliss Pie | desserts | USDA | 224 kcal |
| 28 | Polenta | sides | USDA | 275 kcal |
| 29 | Bliss Cake | desserts | USDA | 324 kcal |
| 30 | Black Bean & Grilled Zucchini Quesadilla | entree | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Burrito
Breakfast Burrito
Two Fisted Lentil-Beet Burger
Chocolate Mouse
Soba Noodles W/ Sea Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bliss Grand Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bliss Grand items have calorie data?
What is the lowest-calorie item at Bliss Grand?
Are Bliss Grand calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.