Nutrition Breakdown

Bliss Bar Calories — Lowest to Highest

Browse calorie values for Bliss Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

146 kcal

Lowest Item

6 kcal

Highest Item

400 kcal

24 / 24 items resolved USDA database: 22 Estimated: 2

Lowest Calorie Items at Bliss Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubbly Bliss cocktails USDA 6 kcal
2 Serenitea cocktails Estimated 10 kcal
3 Rita Crush cocktails USDA 32 kcal
4 The San Francisco cocktails USDA 39 kcal
5 P.I.N.K. Me Up cocktails USDA 44 kcal
6 24th Street Cosmo cocktails USDA 46 kcal
7 The Bartlett Pear cocktails USDA 57 kcal
8 Mango Caipirinha cocktails USDA 60 kcal
9 Mojito cocktails USDA 61 kcal
10 Passion Fruit Caipirinha cocktails USDA 69 kcal
11 Blueberry Martini cocktails USDA 104 kcal
12 Pomegranate Parfait cocktails USDA 104 kcal
13 Bliss Apple Martini cocktails USDA 122 kcal
14 Flavored Mojito cocktails USDA 142 kcal
15 Ciroc Martini cocktails USDA 201 kcal
16 Cucumber Martini cocktails USDA 201 kcal
17 Mango Martini cocktails USDA 201 kcal
18 Ultimate Martini cocktails USDA 201 kcal
19 Purple Haze cocktails USDA 214 kcal
20 Uptown Manhattan cocktails USDA 222 kcal
21 Angel Dust cocktails USDA 257 kcal
22 Poire Royale cocktails USDA 329 kcal
23 Caipirinha cocktails Estimated 390 kcal
24 Lychee Lemon Drop cocktails USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lychee Lemon Drop

cocktails 400 kcal

Caipirinha

cocktails 390 kcal

Poire Royale

cocktails 329 kcal

Angel Dust

cocktails 257 kcal

Uptown Manhattan

cocktails 222 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bliss Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bliss Bar items have calorie data?
Bliss Bar currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bliss Bar?
The lightest item currently tracked is Bubbly Bliss at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bliss Bar calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bliss Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.