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Nutrition Breakdown

Bliss 525 Calories — Lowest to Highest

Browse calorie values for Bliss 525 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 0 Estimated: 60

Lowest Calorie Items at Bliss 525

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Rib Eye Steak entrees Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Decaf Coffee beverages Estimated 40 kcal
5 Bliss Salad salads and soups Estimated 180 kcal
6 Caesar Salad salads and soups Estimated 180 kcal
7 Caprese Salad appetizers Estimated 180 kcal
8 Ensalada Fresca Salad salads and soups Estimated 180 kcal
9 Seared Ahi Salad salads and soups Estimated 180 kcal
10 Soup of the Day salads and soups Estimated 220 kcal
11 Philly Cheesesteak Sandwich burgers and sandwiches Estimated 240 kcal
12 Juice beverages Estimated 260 kcal
13 Smoothie beverages Estimated 320 kcal
14 BBQ Salmon entrees Estimated 390 kcal
15 Baked Lasagna pasta Estimated 390 kcal
16 Beef Sliders classic bar fare Estimated 390 kcal
17 Beer Battered Fish and Chips classic bar fare Estimated 390 kcal
18 Bliss Chips appetizers Estimated 390 kcal
19 Braised Short Ribs entrees Estimated 390 kcal
20 Crispy Calamari appetizers Estimated 390 kcal
21 Fried Banana Split desserts Estimated 390 kcal
22 Grilled Vegetable Medley entrees Estimated 390 kcal
23 Hummus Duo appetizers Estimated 390 kcal
24 Macaroni and Cheese appetizers Estimated 390 kcal
25 New York Strip entrees Estimated 390 kcal
26 Penne Diablo pasta Estimated 390 kcal
27 Roasted Peppercorn Salmon entrees Estimated 390 kcal
28 Rockstar Energy Drink beverages Estimated 390 kcal
29 Salmon Sliders classic bar fare Estimated 390 kcal
30 Seared Ahi Tuna appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bliss 525 Burger

burgers and sandwiches 620 kcal

Build Your Own Burger

burgers and sandwiches 620 kcal

Caribbean Pasta

pasta 560 kcal

The Messy Sundae

desserts 488 kcal

French Dip Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bliss 525 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bliss 525 items have calorie data?
Bliss 525 currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bliss 525?
The lightest item currently tracked is Cajun Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bliss 525 calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bliss 525 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.