Nutrition Breakdown

Blind Dragon Calories — Lowest to Highest

Browse calorie values for Blind Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

148 kcal

Lowest Item

17 kcal

Highest Item

499 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Blind Dragon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kirin bottle beers USDA 17 kcal
2 Kirin large bottles USDA 17 kcal
3 Sapporo large bottles USDA 17 kcal
4 French 125 cocktails USDA 22 kcal
5 Kato-Tini cocktails USDA 22 kcal
6 Asahi large bottles USDA 28 kcal
7 Crispy Kale pizzas USDA 35 kcal
8 Chinese Hot Mustard dim sum USDA 39 kcal
9 Shanghai Mule cocktails USDA 39 kcal
10 Chun Lt cocktails USDA 51 kcal
11 Miami Vice cocktails USDA 51 kcal
12 Baby Kale salad $14 USDA 53 kcal
13 Pink Panther cocktails USDA 54 kcal
14 Sake Bomb cocktails USDA 134 kcal
15 Edamame And Shrimp Shumai dim sum USDA 140 kcal
16 Vegetable Dumpling dim sum USDA 141 kcal
17 Coedo Shikkoku Black Lager bottle beers USDA 171 kcal
18 Trio Of Sauces dim sum USDA 176 kcal
19 Dragon Sauce dim sum USDA 178 kcal
20 Sweet Chili Sauce dim sum USDA 179 kcal
21 Seaweed Salad salad $14 Estimated 180 kcal
22 Spring Roll dim sum USDA 182 kcal
23 Coedo Beniaka Sweet Potato Lager bottle beers USDA 191 kcal
24 Swedish pizzas USDA 196 kcal
25 The Jojo cocktails USDA 214 kcal
26 Chicken Gyoza dim sum USDA 226 kcal
27 Margherita pizzas USDA 230 kcal
28 Coedo Kyara India-Style Pale Lager bottle beers USDA 329 kcal
29 Hitachino Red Rice Ale bottle beers USDA 370 kcal
30 Calabrese pizzas USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kirin Light

bottle beers 499 kcal

Calabrese

pizzas 393 kcal

Hitachino Red Rice Ale

bottle beers 370 kcal

Coedo Kyara India-Style Pale Lager

bottle beers 329 kcal

Margherita

pizzas 230 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blind Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blind Dragon items have calorie data?
Blind Dragon currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blind Dragon?
The lightest item currently tracked is Kirin at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blind Dragon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blind Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.