Nutrition Breakdown

Blessings II Go Calories — Lowest to Highest

Browse calorie values for Blessings II Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

267 / 267 items resolved USDA database: 0 Estimated: 267

Lowest Calorie Items at Blessings II Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 96. Pepper Steak with Onion beef Estimated 10 kcal
2 L31. Pepper Steak with Onion Lunch Special lunch specials Estimated 10 kcal
3 C11. Pepper Steak with Onion Combo Platter special combination platters Estimated 90 kcal
4 Homemade Iced Tea beverages Estimated 135 kcal
5 23. Pu Pu Platter For 2 appetizers Estimated 170 kcal
6 C12. Beef with Broccoli Combo Platter special combination platters Estimated 170 kcal
7 C12. Shrimp with Broccoli Combo Platter special combination platters Estimated 170 kcal
8 C13. Boneless Spare Ribs Combo Platter special combination platters Estimated 170 kcal
9 C13. Spare Ribs Combo Platter special combination platters Estimated 170 kcal
10 C14. Hunan Pork Combo Platter special combination platters Estimated 170 kcal
11 C19. Shrimp with Orange Flavor Combo Platter special combination platters Estimated 170 kcal
12 C2. Pork Lo Mein Combo Platter special combination platters Estimated 170 kcal
13 C20. Hunan Beef Combo Platter special combination platters Estimated 170 kcal
14 C20. Hunan Shrimp Combo Platter special combination platters Estimated 170 kcal
15 C22. Shrimp with Lobster Sauce Combo Platter special combination platters Estimated 170 kcal
16 C23. Pork and Eggplant with Garlic Sauce Combo Platter special combination platters Estimated 170 kcal
17 C24. Broccoli with Garlic Sauce Combo Platter special combination platters Estimated 170 kcal
18 C3. Roast Pork Egg Foo Young Combo Platter special combination platters Estimated 170 kcal
19 C4. Variety Delight Combo Platter special combination platters Estimated 170 kcal
20 C5. Tofu with Broccoli Combo Platter special combination platters Estimated 170 kcal
21 C8. Moo Goo Gai Pan Combo Platter special combination platters Estimated 170 kcal
22 C9. Sweet and Sour Pork Combo Platter special combination platters Estimated 170 kcal
23 2 Liter Soda beverages Estimated 180 kcal
24 Bottled Soda beverages Estimated 180 kcal
25 Canned Soda beverages Estimated 180 kcal
26 26. Egg Drop Soup soup Estimated 220 kcal
27 27. Wonton Soup soup Estimated 220 kcal
28 28. Wonton Egg Drop Soup soup Estimated 220 kcal
29 29. Hot and Sour Soup soup Estimated 220 kcal
30 31. Vegetable Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 267

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

22. Cold Noodles with Sesame Sauce

appetizers 520 kcal

1. Fried Chicken Wings Special

specials 430 kcal

1. Lemon Chicken

chef's specialties 430 kcal

10. Chicken Teriyaki Special

specials 430 kcal

11b. Chicken Teriyaki

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blessings II Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blessings II Go items have calorie data?
Blessings II Go currently has calorie values for 267 of 267 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blessings II Go?
The lightest item currently tracked is 96. Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blessings II Go calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 267 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blessings II Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.