Nutrition Breakdown
Blended Bean Cafe Calories — Lowest to Highest
Browse calorie values for Blended Bean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
1 kcal
Highest Item
539 kcal
Lowest Calorie Items at Blended Bean Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | specials | USDA | 1 kcal |
| 2 | Spritza Citrus | healthy juices | USDA | 14 kcal |
| 3 | Iced Tea | over ice | USDA | 21 kcal |
| 4 | Ging-N-Juice | healthy juices | USDA | 25 kcal |
| 5 | Iced Chai Latte | over ice | USDA | 27 kcal |
| 6 | Iced Latte | over ice | USDA | 27 kcal |
| 7 | Green Light | healthy juices | USDA | 38 kcal |
| 8 | Coffee | specials | Estimated | 40 kcal |
| 9 | Wheat Grass Shot | healthy juices | USDA | 41 kcal |
| 10 | Heart Beat | healthy juices | USDA | 42 kcal |
| 11 | Iced Coffee | over ice | USDA | 43 kcal |
| 12 | Skinny Jean | healthy juices | USDA | 44 kcal |
| 13 | Fresh-Squeezed | healthy juices | USDA | 46 kcal |
| 14 | Vanilla Voltage | frappe | USDA | 48 kcal |
| 15 | Cookies & Cream | frappe | USDA | 50 kcal |
| 16 | Iced Mocha | over ice | USDA | 50 kcal |
| 17 | Iced White Mocha | over ice | USDA | 50 kcal |
| 18 | Mocha Caramel | specials | USDA | 64 kcal |
| 19 | Mocha Coconut | specials | USDA | 64 kcal |
| 20 | Fruit Smoothies | healthy juices | USDA | 124 kcal |
| 21 | Fruit Cup | create your own crepes $7.25 | Estimated | 140 kcal |
| 22 | Cafe Latte | european classics | Estimated | 170 kcal |
| 23 | Iced Americano | over ice | USDA | 176 kcal |
| 24 | Vanilla | frappe | USDA | 249 kcal |
| 25 | White Chocolate | frappe | USDA | 343 kcal |
| 26 | Irish Nut Cream | specials | USDA | 357 kcal |
| 27 | Hot Chocolate | specials | USDA | 381 kcal |
| 28 | Bagels | create your own crepes $7.25 | Estimated | 390 kcal |
| 29 | Cafe Americano | european classics | Estimated | 390 kcal |
| 30 | Cafe Au Lait | european classics | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Chocolate Caramel
White Chocolate Caramel
Vanilla Caramel
Mocha
Hot Chai Tea Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blended Bean Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blended Bean Cafe items have calorie data?
What is the lowest-calorie item at Blended Bean Cafe?
Are Blended Bean Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.