Nutrition Breakdown

Blended Bean Cafe Calories — Lowest to Highest

Browse calorie values for Blended Bean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

539 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at Blended Bean Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea specials USDA 1 kcal
2 Spritza Citrus healthy juices USDA 14 kcal
3 Iced Tea over ice USDA 21 kcal
4 Ging-N-Juice healthy juices USDA 25 kcal
5 Iced Chai Latte over ice USDA 27 kcal
6 Iced Latte over ice USDA 27 kcal
7 Green Light healthy juices USDA 38 kcal
8 Coffee specials Estimated 40 kcal
9 Wheat Grass Shot healthy juices USDA 41 kcal
10 Heart Beat healthy juices USDA 42 kcal
11 Iced Coffee over ice USDA 43 kcal
12 Skinny Jean healthy juices USDA 44 kcal
13 Fresh-Squeezed healthy juices USDA 46 kcal
14 Vanilla Voltage frappe USDA 48 kcal
15 Cookies & Cream frappe USDA 50 kcal
16 Iced Mocha over ice USDA 50 kcal
17 Iced White Mocha over ice USDA 50 kcal
18 Mocha Caramel specials USDA 64 kcal
19 Mocha Coconut specials USDA 64 kcal
20 Fruit Smoothies healthy juices USDA 124 kcal
21 Fruit Cup create your own crepes $7.25 Estimated 140 kcal
22 Cafe Latte european classics Estimated 170 kcal
23 Iced Americano over ice USDA 176 kcal
24 Vanilla frappe USDA 249 kcal
25 White Chocolate frappe USDA 343 kcal
26 Irish Nut Cream specials USDA 357 kcal
27 Hot Chocolate specials USDA 381 kcal
28 Bagels create your own crepes $7.25 Estimated 390 kcal
29 Cafe Americano european classics Estimated 390 kcal
30 Cafe Au Lait european classics Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Chocolate Caramel

frappe 539 kcal

White Chocolate Caramel

specials 539 kcal

Vanilla Caramel

frappe 489 kcal

Mocha

frappe 435 kcal

Hot Chai Tea Latte

specials 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blended Bean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blended Bean Cafe items have calorie data?

Blended Bean Cafe currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blended Bean Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blended Bean Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blended Bean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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