Nutrition Breakdown

Blend Coffee Calories — Lowest to Highest

Browse calorie values for Blend Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

1 kcal

Highest Item

1500 kcal

50 / 50 items resolved USDA database: 47 Estimated: 3

Lowest Calorie Items at Blend Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Coffee house hots USDA 1 kcal
2 Hot Tea hots USDA 1 kcal
3 Red Eye hots USDA 9 kcal
4 Bottled Water bottled drinks Estimated 10 kcal
5 Cheesesteak Panini paninis Estimated 10 kcal
6 Zico Coconut Water bottled drinks USDA 16 kcal
7 Cappuccino hots USDA 17 kcal
8 Macchiato hots USDA 23 kcal
9 Iced Cappuccino colds USDA 27 kcal
10 Iced Chai Latte colds USDA 27 kcal
11 Iced Latte colds USDA 27 kcal
12 Latte hots USDA 28 kcal
13 Expresso or Americano hots USDA 33 kcal
14 Iced Tea, Coffee, Lemonade colds USDA 34 kcal
15 Lunch Meal lunch meal USDA 34 kcal
16 Boylan Soda bottled drinks USDA 45 kcal
17 Quinoa salads USDA 45 kcal
18 Iced Mocha colds USDA 50 kcal
19 Mocha hots USDA 50 kcal
20 Regular blended colds USDA 50 kcal
21 Hot Chocolate hots USDA 54 kcal
22 Potato salads USDA 61 kcal
23 White Chocolate Mocha hots USDA 63 kcal
24 Steamer hots USDA 65 kcal
25 Core Power bottled drinks USDA 71 kcal
26 Caramelo hots USDA 75 kcal
27 Coco Cola bottled drinks USDA 89 kcal
28 Spring salads USDA 122 kcal
29 Breakfast Popovers breakfast USDA 127 kcal
30 Breve hots USDA 131 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

hots 1500 kcal

The BLT

sandwiches 484 kcal

Almond Joy

blended colds 479 kcal

Milky Way

blended colds 463 kcal

Maple Wrap

breakfast 458 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blend Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blend Coffee items have calorie data?
Blend Coffee currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blend Coffee?
The lightest item currently tracked is Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blend Coffee calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blend Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.