Nutrition Breakdown

Blazing Onion Burger Company Calories — Lowest to Highest

Browse calorie values for Blazing Onion Burger Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

421 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at Blazing Onion Burger Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
3 Coca-Cola Freestyle beverages USDA 32 kcal
4 Citavo Organic Fair Trade Coffee beverages USDA 38 kcal
5 Kids Juice beverages USDA 43 kcal
6 Hand Dipped Shakes desserts USDA 59 kcal
7 Kids Size Freestyle Beverage beverages USDA 88 kcal
8 Gorgonzola Steak Salad salads Estimated 95 kcal
9 Kids Milk beverages USDA 111 kcal
10 Steak Tacos blazing onion tacos Estimated 145 kcal
11 California Cobb Salad salads Estimated 180 kcal
12 Candied Walnut Salad happy hour menu Estimated 180 kcal
13 Candied Walnut Salad salads Estimated 180 kcal
14 House Salad salads Estimated 180 kcal
15 Soup & Salad Combo lunch combo Estimated 200 kcal
16 Ice Cream Ala Carte desserts USDA 209 kcal
17 Blazing Onion French Onion Soup soups Estimated 220 kcal
18 French Onion Soup happy hour menu Estimated 220 kcal
19 Sundae desserts USDA 243 kcal
20 Chipotle Pulled Pork Tacos happy hour menu Estimated 280 kcal
21 Chipotle Pulled Pork Tacos blazing onion tacos Estimated 280 kcal
22 Fish Tacos blazing onion tacos Estimated 280 kcal
23 Grilled Fish Tacos happy hour menu Estimated 280 kcal
24 Caesar Salad or Chicken Caesar gluten free menu Estimated 305 kcal
25 Southwest Chicken Salad salads Estimated 305 kcal
26 Toasted Sesame Chicken Salad salads Estimated 305 kcal
27 Ice Cream Cookie Sandwich desserts Estimated 323 kcal
28 Chicken Tacos blazing onion tacos Estimated 355 kcal
29 2 Mini Sliders happy hour menu Estimated 390 kcal
30 4 Cheese Macaroni & Cheese little blazers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Flatbread Pizza

little blazers 710 kcal

Mediterranean Lamb Flatbread Pizza

happy hour menu 710 kcal

Mediterranean Lamb Flatbread Pizza

appetizers 710 kcal

Roasted Veggie Flatbread Pizza

happy hour menu 710 kcal

Signature Flatbread Pizzas

appetizers 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blazing Onion Burger Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blazing Onion Burger Company items have calorie data?
Blazing Onion Burger Company currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blazing Onion Burger Company?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blazing Onion Burger Company calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blazing Onion Burger Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.