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Nutrition Breakdown

Blasdell Pizza Calories — Lowest to Highest

Browse calorie values for Blasdell Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Blasdell Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak tacos Estimated 10 kcal
2 Steak hoagies Estimated 10 kcal
3 Steak Deluxe hoagies Estimated 10 kcal
4 Steak Souvlaki hoagies Estimated 10 kcal
5 2 Liter pop USDA 39 kcal
6 22 oz Fountain Pop pop USDA 79 kcal
7 Tuna wraps USDA 94 kcal
8 Chicken Souvlaki wraps USDA 106 kcal
9 Ham wraps USDA 117 kcal
10 Buffalo Style chicken wings USDA 141 kcal
11 Chicken Breast hoagies USDA 155 kcal
12 Chicken Deluxe hoagies USDA 155 kcal
13 Turkey wraps USDA 161 kcal
14 BBQ chicken wings USDA 162 kcal
15 Ham & Turkey wraps USDA 172 kcal
16 Turkey Club wraps USDA 178 kcal
17 French Fries sides USDA 179 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chicken wraps USDA 188 kcal
20 Beef Taco Salad tacos Estimated 230 kcal
21 Chicken & Spinach hoagies USDA 235 kcal
22 Steak & Spinach hoagies USDA 242 kcal
23 Assorted wraps USDA 250 kcal
24 Deep Fried Mushrooms sides USDA 270 kcal
25 Chicken Taco Salad tacos Estimated 297 kcal
26 Chicken Caesar wraps USDA 303 kcal
27 Bread Sticks With Pizza Sauce sides USDA 307 kcal
28 Mozzarella Sticks sides USDA 316 kcal
29 Chicken Finger wraps USDA 325 kcal
30 Chicken Fingers chicken fingers USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 754 kcal

Pizza

hot subs 710 kcal

Sheet Pizza - Cheese

pizza 710 kcal

Vegetable Pizza

gourmet pizzas 710 kcal

White Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blasdell Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blasdell Pizza items have calorie data?
Blasdell Pizza currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blasdell Pizza?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blasdell Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blasdell Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.