Nutrition Breakdown

Blake's Tavern Calories — Lowest to Highest

Browse calorie values for Blake's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

1 kcal

Highest Item

888 kcal

120 / 120 items resolved USDA database: 10 Estimated: 110

Lowest Calorie Items at Blake's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee soft drinks USDA 1 kcal
2 Steak fajitas Estimated 10 kcal
3 Blue Moon Steak entrees - steaks Estimated 13 kcal
4 Bourbon St. Steak entrees - steaks Estimated 13 kcal
5 Steak Teriyaki entrees - steaks Estimated 13 kcal
6 Steak a la Mama entrees - steaks Estimated 13 kcal
7 Soda soft drinks USDA 25 kcal
8 Tea soft drinks USDA 34 kcal
9 Juice soft drinks USDA 37 kcal
10 Tomato Basil specialty pizzas USDA 75 kcal
11 Buffalo Chicken Pizza specialty pizzas USDA 123 kcal
12 Blake’s Garden Salad garden fresh salads Estimated 180 kcal
13 Caesar Salad garden fresh salads Estimated 180 kcal
14 Caprese Salad garden fresh salads Estimated 180 kcal
15 Greek Salad garden fresh salads Estimated 180 kcal
16 Panzanola Salad garden fresh salads Estimated 180 kcal
17 Spinach Salad garden fresh salads Estimated 180 kcal
18 Tuna Salad Plate garden fresh salads Estimated 180 kcal
19 BBQ Chicken Pizza specialty pizzas USDA 204 kcal
20 Chicken & Steak fajitas Estimated 220 kcal
21 Chicken, Shrimp & Steak fajitas Estimated 220 kcal
22 Soup of the Day soups Estimated 220 kcal
23 Mediterranean Pizza specialty pizzas USDA 221 kcal
24 Philly Steak & Cheese Sandwich specialty sandwiches Estimated 240 kcal
25 Steak & Cheese Sandwich specialty sandwiches Estimated 240 kcal
26 Steak ala Mama Sandwich specialty sandwiches Estimated 240 kcal
27 Chicken Over Pizza specialty pizzas USDA 250 kcal
28 Greek Salad Wrap wraps Estimated 295 kcal
29 Spinach Salad Wrap wraps Estimated 295 kcal
30 Buffalo Chicken Salad garden fresh salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza & Beer Combo

combos 888 kcal

Two Pizzas

combos 888 kcal

Wings & Pizza Combo

combos 888 kcal

Greek Pizza

specialty pizzas 710 kcal

Hawaiian Pizza

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blake's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blake's Tavern items have calorie data?
Blake's Tavern currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blake's Tavern?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blake's Tavern calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blake's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.