Nutrition Breakdown
Blake's Place Cafe & Catering Calories — Lowest to Highest
Browse calorie values for Blake's Place Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Blake's Place Cafe & Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Iced Tea, Lemonade | beverages | USDA | 38 kcal |
| 3 | Soft Drinks | beverages | USDA | 42 kcal |
| 4 | Apple Or Peach Cobbler | desserts | USDA | 67 kcal |
| 5 | Fresh Fruit | sides | Estimated | 140 kcal |
| 6 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 7 | Sandys Bread Pudding | desserts | USDA | 156 kcal |
| 8 | Banana Pudding | desserts | USDA | 160 kcal |
| 9 | Blakes Chef Salad | fresh salads, etc | Estimated | 180 kcal |
| 10 | Blakes Signature Barbeque Salad | fresh salads, etc | Estimated | 180 kcal |
| 11 | House Or Caesar Salad | fresh salads, etc | Estimated | 180 kcal |
| 12 | Potato Salad | sides | Estimated | 180 kcal |
| 13 | Soup Of The Day | blakes big rib plate | Estimated | 220 kcal |
| 14 | Onion Rings | sides | USDA | 235 kcal |
| 15 | Fresh Baked Cookies | desserts | USDA | 237 kcal |
| 16 | Blakes Rings & French Fries Combo | sides | USDA | 290 kcal |
| 17 | Half-Sandwich & Cup Of Soup Or Salad | smoked meat & hot sandwiches | Estimated | 290 kcal |
| 18 | Brisket Or Chicken Caesar Salad | fresh salads, etc | Estimated | 305 kcal |
| 19 | Buffalo Chicken Salad | fresh salads, etc | Estimated | 305 kcal |
| 20 | Southwestern Chicken Salad | fresh salads, etc | Estimated | 305 kcal |
| 21 | Blakes Chicken Noodle Soup | blakes big rib plate | Estimated | 325 kcal |
| 22 | BBQ, Spicy BBQ, Spicy, Apricot Chili | blakes smoked wings | Estimated | 390 kcal |
| 23 | Baby Back Rib Plate | bbq plates from the smoker | Estimated | 390 kcal |
| 24 | Baby Back Ribs | childrens menu | Estimated | 390 kcal |
| 25 | Beef Rib & Pork Spare Rib Plate | bbq plates from the smoker | Estimated | 390 kcal |
| 26 | Beef Rib Plate | bbq plates from the smoker | Estimated | 390 kcal |
| 27 | Blakes BBQ Beans | sides | Estimated | 390 kcal |
| 28 | Blakes Big Rib Plate | blakes big rib plate | Estimated | 390 kcal |
| 29 | Blakes Dip | smoked meat & hot sandwiches | Estimated | 390 kcal |
| 30 | Blakes Mac & Cheese | childrens menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blakes Burrito Grande
Beef Brisket Sandwich
Grilled Cheese Sandwich
Pastrami Sandwich
Philly Brisket Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blake's Place Cafe & Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blake's Place Cafe & Catering items have calorie data?
What is the lowest-calorie item at Blake's Place Cafe & Catering?
Are Blake's Place Cafe & Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.