Nutrition Breakdown
Blakes BBQ & Burgers Calories — Lowest to Highest
Browse calorie values for Blakes BBQ & Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Blakes BBQ & Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Tea | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Side of Beans | sides | USDA | 20 kcal |
| 4 | Side of Chips | sides | USDA | 20 kcal |
| 5 | Side of Potato Salad | sides | USDA | 20 kcal |
| 6 | Side of Toast | sides | USDA | 20 kcal |
| 7 | Peach Cobbler Slice | desserts | USDA | 94 kcal |
| 8 | Side of Coleslaw | sides | USDA | 117 kcal |
| 9 | 1 lb. Chopped Beef | meats by the pound | USDA | 133 kcal |
| 10 | Chef Salad with 2 Meats | chef salads | Estimated | 180 kcal |
| 11 | Chef Salad with 3 Meats | chef salads | Estimated | 180 kcal |
| 12 | Chef Salad with Beef | chef salads | Estimated | 180 kcal |
| 13 | Chef Salad with Ham | chef salads | Estimated | 180 kcal |
| 14 | Chef Salad with Link | chef salads | Estimated | 180 kcal |
| 15 | Chef Salad with Turkey | chef salads | Estimated | 180 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | 1 lb. Chopped Pork | meats by the pound | USDA | 190 kcal |
| 18 | Side of Sweet Potato Fries | sides | USDA | 192 kcal |
| 19 | Homemade Hank's Ice Cream | desserts | USDA | 237 kcal |
| 20 | Whole Chicken | meats by the pound | USDA | 243 kcal |
| 21 | 1 lb. Pork Ribs | meats by the pound | USDA | 254 kcal |
| 22 | Sliced Beef Dinner | dinners | Estimated | 260 kcal |
| 23 | Sliced Beef Po Boy | po boys | Estimated | 260 kcal |
| 24 | Sliced Beef a la Carte | a la carte | Estimated | 260 kcal |
| 25 | Sliced Pork Dinner | dinners | Estimated | 260 kcal |
| 26 | Sliced Pork Po Boy | po boys | Estimated | 260 kcal |
| 27 | Sliced Pork a la Carte | a la carte | Estimated | 260 kcal |
| 28 | 1 lb. Ham | meats by the pound | USDA | 268 kcal |
| 29 | 1 lb. Sausage | meats by the pound | USDA | 268 kcal |
| 30 | 1 lb. Sliced Beef | meats by the pound | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Meats Burrito
Beef Burrito
Ham Burrito
Link Burrito
Turkey Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blakes BBQ & Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blakes BBQ & Burgers items have calorie data?
What is the lowest-calorie item at Blakes BBQ & Burgers?
Are Blakes BBQ & Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.