Nutrition Breakdown

Blackwells Pub Calories — Lowest to Highest

Browse calorie values for Blackwells Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Blackwells Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 Black Angus Sirlon Steak entrees Estimated 10 kcal
4 Salisbury Chopped Steak blackwell's corner Estimated 10 kcal
5 Minute Steak Au Peppercorn entrees Estimated 15 kcal
6 Soup of the Day appetizers USDA 20 kcal
7 Vegetables sides USDA 32 kcal
8 Tea drinks USDA 34 kcal
9 Steakhouse Salad salads Estimated 95 kcal
10 Baked sides USDA 105 kcal
11 Chile Con Carne appetizers USDA 107 kcal
12 Pasta your Way with Chicken blackwell's corner USDA 108 kcal
13 Apple Crumble A la Mode dessert USDA 109 kcal
14 Mashed sides USDA 114 kcal
15 Chicken Curry blackwell's corner USDA 116 kcal
16 Chicken Lollipops B.B.Q appetizers USDA 122 kcal
17 Sweet Potato Fries sides USDA 153 kcal
18 Classic Wings appetizers USDA 168 kcal
19 Fries sides USDA 179 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Houce Salad salads Estimated 180 kcal
22 Tuna Salad sandwiches & wraps Estimated 180 kcal
23 Maryland Lump Crab Cake appetizers USDA 188 kcal
24 Fried Calamari appetizers USDA 234 kcal
25 Steak Sandwich sandwiches & wraps Estimated 240 kcal
26 Sauteed Mushrooms sides USDA 265 kcal
27 Mac N Cheese appetizers USDA 272 kcal
28 Hummus and Pita appetizers USDA 279 kcal
29 Assorted Ice Cream dessert USDA 283 kcal
30 Quesadilla Chicken & Cheese appetizers USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackwells Burger

burgers 620 kcal

Portobello Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Pasta your Way

blackwell's corner 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blackwells Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blackwells Pub items have calorie data?
Blackwells Pub currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blackwells Pub?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blackwells Pub calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blackwells Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.