Nutrition Breakdown
Blackbird Pizzeria Calories — Lowest to Highest
Browse calorie values for Blackbird Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
20 kcal
Highest Item
381 kcal
Lowest Calorie Items at Blackbird Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | side dishes | USDA | 20 kcal |
| 2 | Cauliflower Pizza | pan pizza | USDA | 35 kcal |
| 3 | Root Beer BBQ Wings | wings | USDA | 41 kcal |
| 4 | Marinara Pizza | pan pizza | USDA | 56 kcal |
| 5 | Brunchbird Pizza | specialty pizza | USDA | 71 kcal |
| 6 | Soup of the Day | side dishes | USDA | 74 kcal |
| 7 | Greek Salad | salads | USDA | 83 kcal |
| 8 | Patate Pizza | pan pizza | USDA | 88 kcal |
| 9 | Spicy Sweet Wings | wings | USDA | 91 kcal |
| 10 | Calzone | calzones | USDA | 98 kcal |
| 11 | Chickpea Salad | side dishes | USDA | 143 kcal |
| 12 | Popeye Pizza | specialty pizza | USDA | 145 kcal |
| 13 | Habanero Buffalo Wings | wings | USDA | 161 kcal |
| 14 | Beet Salad | salads | USDA | 164 kcal |
| 15 | French Fries | side dishes | USDA | 179 kcal |
| 16 | Seitan Cheesesteak Sandwich | sandwiches | USDA | 180 kcal |
| 17 | Kale Salad | salads | USDA | 184 kcal |
| 18 | Haymaker Pizza | specialty pizza | USDA | 217 kcal |
| 19 | Nacho Pizza | specialty pizza | USDA | 220 kcal |
| 20 | Balboa Pizza | specialty pizza | USDA | 221 kcal |
| 21 | Veggie Supreme Pizza | specialty pizza | USDA | 225 kcal |
| 22 | Cubano Sandwich | sandwiches | USDA | 234 kcal |
| 23 | Funghi Pizza | specialty pizza | USDA | 243 kcal |
| 24 | Chickpea Tuna Wrap Sandwich | sandwiches | USDA | 244 kcal |
| 25 | Cheese Fries | side dishes | USDA | 248 kcal |
| 26 | Grilled Veggie Wrap Sandwich | sandwiches | USDA | 252 kcal |
| 27 | The Ringer Sandwich | sandwiches | USDA | 258 kcal |
| 28 | Sauteed Kale | side dishes | USDA | 265 kcal |
| 29 | Seitan Chicken Parmesan Sandwich | sandwiches | USDA | 280 kcal |
| 30 | Caesar Salad | salads | USDA | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Make Your Own Pizza
Hawaiian Pizza
Caesar Salad
Seitan Chicken Parmesan Sandwich
Sauteed Kale
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blackbird Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blackbird Pizzeria items have calorie data?
What is the lowest-calorie item at Blackbird Pizzeria?
Are Blackbird Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.