Nutrition Breakdown
Blackbird Doughnuts Calories — Lowest to Highest
Browse calorie values for Blackbird Doughnuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
50 kcal
Highest Item
572 kcal
Lowest Calorie Items at Blackbird Doughnuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blackberry Lavender | doughnut | USDA | 50 kcal |
| 2 | Sesame Sriracha | doughnut | USDA | 91 kcal |
| 3 | Vanilla Glazed | doughnut | USDA | 97 kcal |
| 4 | Stack | doughnut | USDA | 285 kcal |
| 5 | Cinnamon Sugar | doughnut | USDA | 375 kcal |
| 6 | Wild Berry Bismarck | doughnut | USDA | 402 kcal |
| 7 | Chocolate Old Fashioned | doughnut | USDA | 407 kcal |
| 8 | Cake | doughnut | USDA | 447 kcal |
| 9 | Salted Toffee | doughnut | USDA | 492 kcal |
| 10 | Honey Lemon Pistachio | doughnut | USDA | 572 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Honey Lemon Pistachio
Salted Toffee
Cake
Chocolate Old Fashioned
Wild Berry Bismarck
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blackbird Doughnuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blackbird Doughnuts items have calorie data?
What is the lowest-calorie item at Blackbird Doughnuts?
Are Blackbird Doughnuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.