Nutrition Breakdown
Black Rose Tavern Calories — Lowest to Highest
Browse calorie values for Black Rose Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Black Rose Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak and Eggs | breakfast specialties | Estimated | 10 kcal |
| 2 | Country Chicken Salad | salads | USDA | 106 kcal |
| 3 | Veggie Wrap | sandwiches and wraps | USDA | 122 kcal |
| 4 | Pulled Pork Sandwich | sandwiches and wraps | USDA | 131 kcal |
| 5 | Chicken Tender Slider | pretzel bun sliders | USDA | 132 kcal |
| 6 | Tri Tip Sandwich | sandwiches and wraps | USDA | 134 kcal |
| 7 | Wedge Salad | salads | USDA | 136 kcal |
| 8 | Veggie Delight Slider | pretzel bun sliders | USDA | 139 kcal |
| 9 | Pastrami Slider | pretzel bun sliders | USDA | 147 kcal |
| 10 | Top Sirloin Steak | entrees | USDA | 182 kcal |
| 11 | Ranchero Steak Salad | salads | USDA | 185 kcal |
| 12 | Sweet Potato Fries | appetizers | USDA | 192 kcal |
| 13 | Ranchero Steak Wrap | sandwiches and wraps | USDA | 194 kcal |
| 14 | Italian Stallion Slider | pretzel bun sliders | USDA | 200 kcal |
| 15 | Skewered Cajun Spice Shrimp | appetizers | USDA | 200 kcal |
| 16 | Bleu Cheese and Blue Berries | salads | USDA | 212 kcal |
| 17 | Chicken Fried Steak and Eggs | breakfast specialties | Estimated | 220 kcal |
| 18 | Chicken Quesadilla | appetizers | USDA | 220 kcal |
| 19 | Wings | appetizers | USDA | 254 kcal |
| 20 | Seasoned and Battered Steak Fries | appetizers | USDA | 255 kcal |
| 21 | Chipotle Chicken Wrap | sandwiches and wraps | USDA | 258 kcal |
| 22 | Chicken Tenders | appetizers | USDA | 263 kcal |
| 23 | Beer Battered Fish and Chips | entrees | USDA | 290 kcal |
| 24 | Caesar Shrimp Salad | salads | USDA | 293 kcal |
| 25 | Sampler Platter Slider | pretzel bun sliders | USDA | 297 kcal |
| 26 | Grilled Ham and Cheese Sandwich | sandwiches and wraps | USDA | 314 kcal |
| 27 | Black Rose Slider | pretzel bun sliders | USDA | 327 kcal |
| 28 | Cheddar Bacon Slider | pretzel bun sliders | USDA | 327 kcal |
| 29 | 2 Egg Breakfast Combo | breakfast combos | Estimated | 390 kcal |
| 30 | Abc Omelette | omelettes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Bacon Cheddar Burger
Black Rose Chili Cheese Burger
Pastrami Burger
Western Bacon Cheese Burger
BBQ Pork Slider
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Black Rose Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Black Rose Tavern items have calorie data?
What is the lowest-calorie item at Black Rose Tavern?
Are Black Rose Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.