Nutrition Breakdown
Black Olive Estiatorio Calories — Lowest to Highest
Browse calorie values for Black Olive Estiatorio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
90 kcal
Highest Item
620 kcal
Lowest Calorie Items at Black Olive Estiatorio
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spinach And Rice | sides | USDA | 90 kcal |
| 2 | Baked Potato | sides | USDA | 93 kcal |
| 3 | Yogurt With Honey | desserts | USDA | 118 kcal |
| 4 | Oven Roasted Potatoes | sides | USDA | 134 kcal |
| 5 | Garlic Mashed Potatoes | sides | USDA | 150 kcal |
| 6 | Combination Platter | main plates | Estimated | 170 kcal |
| 7 | Fries | sides | USDA | 179 kcal |
| 8 | Soup Of The Day | soups $3 | Estimated | 220 kcal |
| 9 | Chocolate Yogurt Mousse | desserts | USDA | 280 kcal |
| 10 | Rice | sides | Estimated | 320 kcal |
| 11 | Spicy Creamy Feta | spreads | Estimated | 320 kcal |
| 12 | Chicken Egg Lemon Rice | soups $3 | Estimated | 357 kcal |
| 13 | Mosaico | desserts | USDA | 359 kcal |
| 14 | Asparagus | sides | Estimated | 390 kcal |
| 15 | Baked Shrimp | small plates | Estimated | 390 kcal |
| 16 | Bone In Rib Eye | main plates | Estimated | 390 kcal |
| 17 | Briam | sides | Estimated | 390 kcal |
| 18 | Butterfly Shrimp | seafood | Estimated | 390 kcal |
| 19 | Caesar | salads | Estimated | 390 kcal |
| 20 | Calamari | small plates | Estimated | 390 kcal |
| 21 | Caviar Mousse | spreads | Estimated | 390 kcal |
| 22 | Cheese Flambe | small plates | Estimated | 390 kcal |
| 23 | Chilean Sea Bass Filet | seafood | Estimated | 390 kcal |
| 24 | Choose Three | spreads | Estimated | 390 kcal |
| 25 | Cold | assorted appetizer platters | Estimated | 390 kcal |
| 26 | Dolmades | small plates | Estimated | 390 kcal |
| 27 | Dolmades | main plates | Estimated | 390 kcal |
| 28 | Family Style Meal For Four People Or More | mashed potatoes | Estimated | 390 kcal |
| 29 | Full Slab Grecian Style Baby Back Ribs | main plates | Estimated | 390 kcal |
| 30 | Grecian Pork Chops | main plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Burger
Chocolate Cake
Chicken Breast
Chicken Gyros
Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Black Olive Estiatorio Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Black Olive Estiatorio items have calorie data?
What is the lowest-calorie item at Black Olive Estiatorio?
Are Black Olive Estiatorio calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.