Nutrition Breakdown

Black Olive Estiatorio Calories — Lowest to Highest

Browse calorie values for Black Olive Estiatorio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

90 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Black Olive Estiatorio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spinach And Rice sides USDA 90 kcal
2 Baked Potato sides USDA 93 kcal
3 Yogurt With Honey desserts USDA 118 kcal
4 Oven Roasted Potatoes sides USDA 134 kcal
5 Garlic Mashed Potatoes sides USDA 150 kcal
6 Combination Platter main plates Estimated 170 kcal
7 Fries sides USDA 179 kcal
8 Soup Of The Day soups $3 Estimated 220 kcal
9 Chocolate Yogurt Mousse desserts USDA 280 kcal
10 Rice sides Estimated 320 kcal
11 Spicy Creamy Feta spreads Estimated 320 kcal
12 Chicken Egg Lemon Rice soups $3 Estimated 357 kcal
13 Mosaico desserts USDA 359 kcal
14 Asparagus sides Estimated 390 kcal
15 Baked Shrimp small plates Estimated 390 kcal
16 Bone In Rib Eye main plates Estimated 390 kcal
17 Briam sides Estimated 390 kcal
18 Butterfly Shrimp seafood Estimated 390 kcal
19 Caesar salads Estimated 390 kcal
20 Calamari small plates Estimated 390 kcal
21 Caviar Mousse spreads Estimated 390 kcal
22 Cheese Flambe small plates Estimated 390 kcal
23 Chilean Sea Bass Filet seafood Estimated 390 kcal
24 Choose Three spreads Estimated 390 kcal
25 Cold assorted appetizer platters Estimated 390 kcal
26 Dolmades small plates Estimated 390 kcal
27 Dolmades main plates Estimated 390 kcal
28 Family Style Meal For Four People Or More mashed potatoes Estimated 390 kcal
29 Full Slab Grecian Style Baby Back Ribs main plates Estimated 390 kcal
30 Grecian Pork Chops main plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Burger

burgers 620 kcal

Chocolate Cake

desserts 439 kcal

Chicken Breast

main plates 430 kcal

Chicken Gyros

small plates 430 kcal

Chicken Kabob

main plates 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Olive Estiatorio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Olive Estiatorio items have calorie data?

Black Olive Estiatorio currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Olive Estiatorio?

The lightest item currently tracked is Spinach And Rice at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Olive Estiatorio calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Black Olive Estiatorio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP