Nutrition Breakdown

Black Jack Calories — Lowest to Highest

Browse calorie values for Black Jack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

101 / 101 items resolved USDA database: 34 Estimated: 67

Lowest Calorie Items at Black Jack

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Maui Brewing Company Coconut Porter beer cans USDA 1 kcal
2 Six Points Sweet Action Cream Ale beer cans USDA 12 kcal
3 New Belgium Shift Pale Lager beer cans USDA 14 kcal
4 Six Points Resin Double IPA beer cans USDA 24 kcal
5 Six Points The Crisp Pilsner beer cans USDA 24 kcal
6 Bud Light beer cans USDA 29 kcal
7 Well’s Bombardier beer cans USDA 40 kcal
8 Budweiser beer cans USDA 41 kcal
9 Young’s Double Chocolate Stout beer cans USDA 44 kcal
10 Strongbow Cider beer cans USDA 46 kcal
11 Sierra Nevada Torpedo IPA beer cans USDA 85 kcal
12 Red Stripe beer cans USDA 97 kcal
13 Shiner Bock beer cans USDA 100 kcal
14 Pabst Blue Ribbon beer cans USDA 110 kcal
15 Old Speckled Hen beer cans USDA 158 kcal
16 Oskar Blues Old Chub Scotch Ale beer cans USDA 161 kcal
17 Sierra Nevada Pale Ale beer cans USDA 200 kcal
18 Six Points Righteous Ale beer cans USDA 200 kcal
19 House Made Soup Of The Day share Estimated 220 kcal
20 Strohs beer cans USDA 225 kcal
21 Maui Brewing Company Big Swell IPA beer cans USDA 234 kcal
22 National Bohemian beer cans USDA 238 kcal
23 Yuengling beer cans USDA 241 kcal
24 Flying Dog Atlantic Lager beer cans USDA 250 kcal
25 Oskar Blues Dale’s Pale Ale beer cans USDA 268 kcal
26 Oskar Blues Gnight Imperial Red beer cans USDA 300 kcal
27 Oskar Blues Mama’s Little Yella Pilsner beer cans USDA 309 kcal
28 Dc Brau Corruption American IPA beer cans USDA 340 kcal
29 Six Points Bengali Tiger IPA beer cans USDA 387 kcal
30 1/2 Pound Of Mussels Addie’s Mussels plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dive Burger

mid day 620 kcal

The Dive Burger

sandwiches 620 kcal

Butternuts Pork Slap

beer cans 612 kcal

Butternuts Snapperhead IPA

beer cans 612 kcal

Blanche De Bruxelles

beer cans 590 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Jack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Jack items have calorie data?

Black Jack currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Jack?

The lightest item currently tracked is Maui Brewing Company Coconut Porter at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Jack calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Black Jack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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