Nutrition Breakdown

Black Forest Pastry Shop Calories — Lowest to Highest

Browse calorie values for Black Forest Pastry Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

110 / 110 items resolved USDA database: 20 Estimated: 90

Lowest Calorie Items at Black Forest Pastry Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee cafe USDA 1 kcal
2 Fresh Brewed Coffee cafe USDA 1 kcal
3 Fresh Brewed Coffee cafe USDA 1 kcal
4 Espresso cafe USDA 9 kcal
5 Espresso Drinks cafe USDA 9 kcal
6 Espresso Station cafe USDA 9 kcal
7 Tea cafe USDA 34 kcal
8 Iced Coffee cafe USDA 43 kcal
9 Fresh Fruit fillings Estimated 140 kcal
10 Tropical Passionfruit Jam jams Estimated 140 kcal
11 Colombian Coffee cafe USDA 212 kcal
12 Fresh Fruit Smoothies gelato Estimated 230 kcal
13 M and M Cookies cookies Estimated 240 kcal
14 Small Cookie Tray cookies Estimated 240 kcal
15 Smiley Cookies cookies Estimated 240 kcal
16 Whale Cookies cookies Estimated 240 kcal
17 Strawberry Shortcake signature cakes USDA 274 kcal
18 Cookies & Cream fillings Estimated 280 kcal
19 Chocolate Sponge Cake cake USDA 290 kcal
20 Red Velvet Cake cake USDA 312 kcal
21 Black Forest Cake signature cakes USDA 316 kcal
22 Cappuccino and Turnover cafe USDA 316 kcal
23 Bavarian Cream fillings Estimated 320 kcal
24 Chocolate Buttercream icings Estimated 320 kcal
25 Chocolate Buttercream fillings Estimated 320 kcal
26 Cream Cheese icings Estimated 320 kcal
27 Fresh Smoothies and Geleto gelato Estimated 320 kcal
28 Fresh Whipped Cream icings Estimated 320 kcal
29 Hazelnut Buttercream fillings Estimated 320 kcal
30 Mocha Buttercream fillings Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

gelato 620 kcal

Carrot Cake with Cream Cheese Filling

cake 556 kcal

Vanilla Sponge Cake

cake 440 kcal

Chocolate Mousse Bombe

signature cakes 427 kcal

Bear Cupcakes

pastries 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Forest Pastry Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Forest Pastry Shop items have calorie data?
Black Forest Pastry Shop currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Forest Pastry Shop?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Forest Pastry Shop calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black Forest Pastry Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.