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Nutrition Breakdown

Black Cat Cafe Calories — Lowest to Highest

Browse calorie values for Black Cat Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 40 Estimated: 24

Lowest Calorie Items at Black Cat Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mexican Lasagna dinner USDA 17 kcal
2 Teriyaki Chicken Udon dinner USDA 49 kcal
3 "Chick-less" Sandwich specialty sandwiches USDA 59 kcal
4 Rosemary Chicken dinner USDA 83 kcal
5 Baked Eggplant Sandwich specialty sandwiches USDA 90 kcal
6 Portabella Sandwich specialty sandwiches USDA 94 kcal
7 Chicken Tinga Taquitos appetizers USDA 107 kcal
8 Thai Curry Chicken Skewers appetizers USDA 117 kcal
9 Shrimp and Grits dinner USDA 126 kcal
10 Baked Eggplant Parmesan dinner USDA 128 kcal
11 The Monster Sandwich specialty sandwiches USDA 146 kcal
12 Thai Curry Chicken Salad signature salads USDA 148 kcal
13 Catfish Tacos dinner USDA 152 kcal
14 Salmon Oscar dinner USDA 153 kcal
15 Crab Cakes appetizers USDA 155 kcal
16 Farmers Market Salad signature salads Estimated 180 kcal
17 Garden Salad signature salads Estimated 180 kcal
18 Greek Salad signature salads Estimated 180 kcal
19 Tuscan Salmon Salad signature salads Estimated 180 kcal
20 Chicken Salad Sandwich specialty sandwiches USDA 182 kcal
21 Hot Roast Beef Wrap specialty sandwiches USDA 198 kcal
22 "Chick-less" Pot Pie appetizers USDA 204 kcal
23 Siciliano Sandwich specialty sandwiches USDA 205 kcal
24 Lasagna dinner USDA 207 kcal
25 Black Cat Garlic Sirloin dinner USDA 214 kcal
26 D.I.Y. Burrito dinner USDA 226 kcal
27 Hummus Sandwich specialty sandwiches USDA 229 kcal
28 Chicken Caesar Sandwich specialty sandwiches USDA 239 kcal
29 Classic Club specialty sandwiches USDA 243 kcal
30 Veggie Burger appetizers USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Barbetta Pizza

pizza and calzones 710 kcal

Large Black Cat Margherita Pizza

pizza and calzones 710 kcal

Large Cheese Pizza

pizza and calzones 710 kcal

Large Maximo Pizza

pizza and calzones 710 kcal

Large Napolitano Pizza

pizza and calzones 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Cat Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Cat Cafe items have calorie data?
Black Cat Cafe currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Cat Cafe?
The lightest item currently tracked is Mexican Lasagna at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Cat Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black Cat Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.