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Nutrition Breakdown

Bk Sushi Calories — Lowest to Highest

Browse calorie values for Bk Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

479 kcal

110 / 110 items resolved USDA database: 30 Estimated: 80

Lowest Calorie Items at Bk Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steam Mix Vegetable sashimi appetizer Estimated 10 kcal
2 Avocado Cucumber roll or hand roll USDA 34 kcal
3 Ell Cucumber Roll (6 Pcs) special USDA 34 kcal
4 Pink Lady Roll (5 Pcs) special USDA 52 kcal
5 Pacific Roll (8 Pcs) special USDA 84 kcal
6 Ell Avocado Roll (6 Pcs) special USDA 93 kcal
7 Crazy Lobster Roll (8 Pcs) special USDA 97 kcal
8 Dancing Tuna Roll (8 Pcs) special USDA 97 kcal
9 Rainbow Roll (8 Pcs) special USDA 97 kcal
10 Salmon Skin Roll roll or hand roll USDA 103 kcal
11 Black Dragon Roll (8 Pcs) special USDA 114 kcal
12 Dragon Roll (8 Pcs) special USDA 114 kcal
13 Spicy Angle Roll (8 Pcs) special USDA 150 kcal
14 Q Q Ell Roll (5 Pcs) special USDA 156 kcal
15 Chicken Tempura Roll (5 Pcs) special USDA 164 kcal
16 Dynamite Roll (5 Pcs) special USDA 178 kcal
17 Avocado Salad sashimi appetizer Estimated 180 kcal
18 Fresh Fish Salad sashimi appetizer Estimated 180 kcal
19 Green Salad sashimi appetizer Estimated 180 kcal
20 Kani Salad sashimi appetizer Estimated 180 kcal
21 Salmon Skin Salad sashimi appetizer Estimated 180 kcal
22 Seaweed Salad sashimi appetizer Estimated 180 kcal
23 Shrimp Tempura Roll (5 Pcs) special USDA 180 kcal
24 Spicy Crab Meat Salad sashimi appetizer Estimated 180 kcal
25 Oyster Roll (5 Pcs) special USDA 189 kcal
26 Clear Soup sashimi appetizer Estimated 220 kcal
27 Gyoza Soup sashimi appetizer Estimated 220 kcal
28 Miso Soup sashimi appetizer Estimated 220 kcal
29 Saba Soup sashimi appetizer Estimated 220 kcal
30 Udon Soup sashimi appetizer Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sakura Roll (8 Pcs)

special 479 kcal

Chicken Negimaki (4 Pcs)

sashimi appetizer 430 kcal

Age Tofu (5 Pcs)

sashimi appetizer 390 kcal

Alaska Roll

roll or hand roll 390 kcal

Avocado

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bk Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bk Sushi items have calorie data?
Bk Sushi currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bk Sushi?
The lightest item currently tracked is Steam Mix Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bk Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bk Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.