Nutrition Breakdown

B.J. Willy's Woodfired Pizza & Cafe Calories — Lowest to Highest

Browse calorie values for B.J. Willy's Woodfired Pizza & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at B.J. Willy's Woodfired Pizza & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Fire-Roasted Seasonal Vegetables sides USDA 33 kcal
3 Penne Arrabiata specialties USDA 40 kcal
4 Baked Meat Stuffed Manicotti specialties USDA 102 kcal
5 Penne with Vodka Sauce specialties USDA 114 kcal
6 Casa Roma Fusilli specialties USDA 129 kcal
7 Chicken Parmesan specialties USDA 134 kcal
8 Lasagna specialties USDA 150 kcal
9 Creamy Chicken Marsala specialties USDA 158 kcal
10 Seafood Cannelloni specialties USDA 166 kcal
11 French Fries sides USDA 179 kcal
12 Caesar Salad salads and soups Estimated 180 kcal
13 House Salad salads and soups Estimated 180 kcal
14 Macaroni and Cheese specialties USDA 183 kcal
15 Tater Tots sides USDA 186 kcal
16 Linguine Pescatore specialties USDA 189 kcal
17 Pesto Chicken Linguine specialties USDA 191 kcal
18 Soup of the Day salads and soups Estimated 220 kcal
19 Cheese Steak Sandwich sandwiches Estimated 240 kcal
20 Italian Hot & Spicey Grinder sandwiches Estimated 260 kcal
21 Fish Tacos appetizers Estimated 280 kcal
22 Garlic Cheese Bread sides USDA 343 kcal
23 BBQ Pulled Pork woodfired pizzas Estimated 390 kcal
24 Bj’s Bomb burgers Estimated 390 kcal
25 Calamari appetizers Estimated 390 kcal
26 Caprese salads and soups Estimated 390 kcal
27 Crispy Mozzarella Sticks appetizers Estimated 390 kcal
28 Field Greens salads and soups Estimated 390 kcal
29 Fire Pie woodfired pizzas Estimated 390 kcal
30 Garlic Shrimp Scampi appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Broccolini

sides 800 kcal

Sauteed Spinach

sides 800 kcal

Create Your Own Pizza

woodfired pizzas 710 kcal

Mac-N-Cheese Pizza

woodfired pizzas 710 kcal

Meatball Pizza

woodfired pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B.J. Willy's Woodfired Pizza & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B.J. Willy's Woodfired Pizza & Cafe items have calorie data?
B.J. Willy's Woodfired Pizza & Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B.J. Willy's Woodfired Pizza & Cafe?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B.J. Willy's Woodfired Pizza & Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B.J. Willy's Woodfired Pizza & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.