Nutrition Breakdown
Bitz-ee Mama's Calories — Lowest to Highest
Browse calorie values for Bitz-ee Mama's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Bitz-ee Mama's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Picado | entrees | Estimated | 10 kcal |
| 2 | Green Corn Tamale | mix n match mexican specials | USDA | 159 kcal |
| 3 | Shredded Chicken Tostada | a la carte | USDA | 167 kcal |
| 4 | Beef Tamale | mix n match mexican specials | USDA | 177 kcal |
| 5 | Red Chili Beef Tamale | a la carte | USDA | 177 kcal |
| 6 | Chef Salad | soups and salads | Estimated | 180 kcal |
| 7 | House Salad | soups and salads | Estimated | 180 kcal |
| 8 | Beef Taco | mix n match mexican specials | USDA | 181 kcal |
| 9 | Green Corn Tamale | a la carte | USDA | 186 kcal |
| 10 | Chicken Taco | mix n match mexican specials | USDA | 189 kcal |
| 11 | Beef or Chicken Enchilada | a la carte | USDA | 191 kcal |
| 12 | Fish Dinner | para los gringos | USDA | 202 kcal |
| 13 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 14 | Stuffed Tomato Salad | soups and salads | Estimated | 225 kcal |
| 15 | Chili Relleno | a la carte | USDA | 228 kcal |
| 16 | Chili Relleno | mix n match mexican specials | USDA | 228 kcal |
| 17 | Chicken or Beef Taco | a la carte | USDA | 229 kcal |
| 18 | Taco Salad | soups and salads | Estimated | 230 kcal |
| 19 | Steak Sandwich | burgers, sandwiches and melts | Estimated | 240 kcal |
| 20 | Cheese Enchilada | a la carte | USDA | 271 kcal |
| 21 | Cheese Enchilada | mix n match mexican specials | USDA | 271 kcal |
| 22 | Fish Tacos | entrees | Estimated | 280 kcal |
| 23 | Half Sandwich and Salad or Soup | burgers, sandwiches and melts | Estimated | 290 kcal |
| 24 | Patty Melt | burgers, sandwiches and melts | Estimated | 293 kcal |
| 25 | Chicken Fajita Salad | soups and salads | Estimated | 305 kcal |
| 26 | Chuck Wagon Steak | para los gringos | USDA | 305 kcal |
| 27 | Fried Chicken Salad | soups and salads | Estimated | 305 kcal |
| 28 | Chicken Fried Steak | para los gringos | USDA | 306 kcal |
| 29 | Tuna Salad Sandwich | burgers, sandwiches and melts | Estimated | 325 kcal |
| 30 | Bean | burritos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Pizza
Create Your Own
Quesadilla
Bean Tostada
Bean Tostada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bitz-ee Mama's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bitz-ee Mama's items have calorie data?
What is the lowest-calorie item at Bitz-ee Mama's?
Are Bitz-ee Mama's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.