Nutrition Breakdown
Bites Asian Tapas and Sushi Calories — Lowest to Highest
Browse calorie values for Bites Asian Tapas and Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
18 kcal
Highest Item
714 kcal
Lowest Calorie Items at Bites Asian Tapas and Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus | veggie maki | USDA | 18 kcal |
| 2 | Shiitake | veggie maki | USDA | 21 kcal |
| 3 | Go Green | signature maki | USDA | 28 kcal |
| 4 | Kappa | veggie maki | USDA | 34 kcal |
| 5 | Oshinko | veggie maki | USDA | 38 kcal |
| 6 | Futo | veggie maki | USDA | 44 kcal |
| 7 | Samurai | signature maki | USDA | 65 kcal |
| 8 | Hot Chef | signature maki | USDA | 71 kcal |
| 9 | Coconut Creme Brulee | dessert | USDA | 113 kcal |
| 10 | Spicy Escolar | traditional maki | USDA | 138 kcal |
| 11 | Salmon Skin | traditional maki | USDA | 154 kcal |
| 12 | Tamago | veggie maki | USDA | 155 kcal |
| 13 | Happy Pride | signature maki | USDA | 156 kcal |
| 14 | Spicy Scallop | traditional maki | USDA | 168 kcal |
| 15 | Cucumber Salad | soup & salad | Estimated | 180 kcal |
| 16 | Kani Salad | soup & salad | Estimated | 180 kcal |
| 17 | Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 18 | Skinny Salad | soup & salad | Estimated | 180 kcal |
| 19 | Bite Me | signature maki | USDA | 183 kcal |
| 20 | Soft-Shell Crab | traditional maki | USDA | 183 kcal |
| 21 | Sweet potato | veggie maki | USDA | 191 kcal |
| 22 | Lava | signature maki | USDA | 199 kcal |
| 23 | Unagi-Q | traditional maki | USDA | 200 kcal |
| 24 | Miso or Jalapeno Miso Soup | soup & salad | Estimated | 220 kcal |
| 25 | Ocean Sundae | signature maki | USDA | 258 kcal |
| 26 | Crying Amigo Tacos | small bites | Estimated | 280 kcal |
| 27 | BBQ Pork over Coconut Rice | small bites | Estimated | 320 kcal |
| 28 | Chinese Sausage Fried Rice | big bites | Estimated | 320 kcal |
| 29 | Soy Paper | sides | USDA | 323 kcal |
| 30 | Steamed Rice or Sushi Rice | sides | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Orange Crush
Spicy Hamachi
Spicy Sake
Spicy Shrimp
Cookie Dough Chopsticks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bites Asian Tapas and Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bites Asian Tapas and Sushi items have calorie data?
What is the lowest-calorie item at Bites Asian Tapas and Sushi?
Are Bites Asian Tapas and Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.