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Nutrition Breakdown

Bite m.e Calories — Lowest to Highest

Browse calorie values for Bite m.e menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

10 kcal

Highest Item

586 kcal

47 / 47 items resolved USDA database: 29 Estimated: 18

Lowest Calorie Items at Bite m.e

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 VOSS Bottled Water beverages Estimated 10 kcal
2 Roasted Eggplant happy hour - nibbles USDA 21 kcal
3 Mediterranean greens USDA 28 kcal
4 Roasted Eggplant nibbles USDA 36 kcal
5 Juice beverages USDA 43 kcal
6 Fresh Hand Squeezed Mint Lemonade beverages USDA 50 kcal
7 Soda beverages USDA 56 kcal
8 Roasted Veggie bites USDA 57 kcal
9 Cauli Pops happy hour - nibbles USDA 79 kcal
10 Greek greens USDA 87 kcal
11 Chicken Kabob bites USDA 106 kcal
12 Shish Kabob bites USDA 122 kcal
13 Shrazi greens USDA 122 kcal
14 Cauli Pops nibbles USDA 124 kcal
15 Doner Chicken bites USDA 127 kcal
16 French Fries nibbles USDA 167 kcal
17 Tabbouleh greens USDA 170 kcal
18 Grilled Shrimp bites USDA 177 kcal
19 French Fries happy hour - nibbles USDA 179 kcal
20 Bite Me Tots nibbles USDA 186 kcal
21 Sweet Potato Fries nibbles USDA 192 kcal
22 Doner Beef bites USDA 204 kcal
23 Hummus Spread nibbles USDA 207 kcal
24 Hummus Spread happy hour - nibbles USDA 214 kcal
25 Bite Me Wings happy hour - nibbles USDA 247 kcal
26 Bite Me Wings nibbles USDA 250 kcal
27 Lamb Gyro bites USDA 264 kcal
28 Caesar greens USDA 293 kcal
29 Bite Me Tots happy hour - nibbles Estimated 390 kcal
30 Doner Beef plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

sweets 586 kcal

Wedge

greens 484 kcal

Chicken Kabob

plates 430 kcal

Doner Chicken

plates 430 kcal

Sweet Potato Fries

happy hour - nibbles 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bite m.e Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bite m.e items have calorie data?
Bite m.e currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bite m.e?
The lightest item currently tracked is VOSS Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bite m.e calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bite m.e full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.