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Nutrition Breakdown

Bistro Pacific Calories — Lowest to Highest

Browse calorie values for Bistro Pacific menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

253 / 253 items resolved USDA database: 43 Estimated: 210

Lowest Calorie Items at Bistro Pacific

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Asparagus salads Estimated 10 kcal
2 Steamed Shrimp Dumplings appetizers Estimated 10 kcal
3 Ice Cream indulgences USDA 25 kcal
4 Vegetable Maki only-green maki USDA 32 kcal
5 Kappa Maki only-green maki USDA 34 kcal
6 Oshinko Maki only-green maki USDA 34 kcal
7 Ama Ebi sushi & sashimi USDA 71 kcal
8 Ebi sushi & sashimi USDA 71 kcal
9 Ume Shiso Maki only-green maki USDA 71 kcal
10 Kanikama sushi & sashimi USDA 83 kcal
11 Kani sushi & sashimi USDA 84 kcal
12 Horenso Maki only-green maki USDA 90 kcal
13 Uni sushi & sashimi USDA 90 kcal
14 Premium Cuts Of Raw Fish sashimi a la carte USDA 94 kcal
15 Masago sushi & sashimi USDA 97 kcal
16 Suzuki sushi & sashimi USDA 97 kcal
17 Nama Sake sushi & sashimi USDA 134 kcal
18 Tobiko sushi & sashimi USDA 143 kcal
19 Tai sushi & sashimi USDA 149 kcal
20 Tamago sushi & sashimi USDA 154 kcal
21 Saba sushi & sashimi USDA 156 kcal
22 Uzura sushi & sashimi USDA 158 kcal
23 Hotate Gai sushi & sashimi USDA 161 kcal
24 Hokkigai sushi & sashimi USDA 162 kcal
25 Mirugai sushi & sashimi USDA 162 kcal
26 Natto Maki only-green maki USDA 167 kcal
27 Crab Salad salads Estimated 180 kcal
28 Green Salad salads Estimated 180 kcal
29 Seaweed Salad salads Estimated 180 kcal
30 Spicy Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 210

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stir Fried Noodles

noodles 520 kcal

Stir Fried Noodles

noodles 520 kcal

Stir Fried Noodles

noodles 520 kcal

Stir Fried Noodles

noodles 520 kcal

Hamachi

sushi & sashimi 454 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Pacific Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Pacific items have calorie data?
Bistro Pacific currently has calorie values for 253 of 253 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Pacific?
The lightest item currently tracked is Steamed Asparagus at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Pacific calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 210 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Pacific full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.