Nutrition Breakdown

Bistro Lazeez Calories — Lowest to Highest

Browse calorie values for Bistro Lazeez menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

92 / 92 items resolved USDA database: 0 Estimated: 92

Lowest Calorie Items at Bistro Lazeez

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Teas beverages Estimated 10 kcal
2 Sparking Water beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Turkish Coffee beverages Estimated 40 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Caesar Salad entree salads Estimated 180 kcal
7 Falafel Salad entree salads Estimated 180 kcal
8 Fattoush Salad sides Estimated 180 kcal
9 Fattoush Salad entree salads Estimated 180 kcal
10 House Salad sides Estimated 180 kcal
11 Salad from Our Grill entree salads Estimated 180 kcal
12 Lentil Soup appetizers Estimated 220 kcal
13 Guava Juices beverages Estimated 260 kcal
14 Mango Juices beverages Estimated 260 kcal
15 Pomegranate Juice beverages Estimated 260 kcal
16 Tomato Cream Soup appetizers Estimated 270 kcal
17 Vanilla Pistachio Ice Cream sweet bites Estimated 290 kcal
18 Greek Salad with Grilled Chicken entree salads Estimated 305 kcal
19 Basmati Rice sides Estimated 320 kcal
20 Beef Kafta Sandwich Platter sandwish platers Estimated 320 kcal
21 Beef Shawarma Sandwich Platter sandwish platers Estimated 320 kcal
22 Falafel Sandwich Platter sandwish platers Estimated 320 kcal
23 Grilled Lamb Sandwich Platter sandwish platers Estimated 320 kcal
24 Mix Berries Smoothie beverages Estimated 320 kcal
25 BLZ Chicken Sandwich Platter sandwish platers Estimated 357 kcal
26 Chicken Shawarma Sandwich Platter sandwish platers Estimated 357 kcal
27 Apple Pie al La Mode sweet bites Estimated 390 kcal
28 Assorted Bruscheta appetizers Estimated 390 kcal
29 BLZ Sampler appetizers Estimated 390 kcal
30 BLZ Signature Sauce sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kafta Burger

special entrees 620 kcal

Labne Sandwich in a Pita

sandwish platers 470 kcal

Grilled Chicken Breast Sandwich

special entrees 450 kcal

Chicken Kabab

entree from our grill 430 kcal

Chicken Medley

entree from our grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Lazeez Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Lazeez items have calorie data?
Bistro Lazeez currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Lazeez?
The lightest item currently tracked is Hot Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Lazeez calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Lazeez full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.