Nutrition Breakdown
Bistro L'Aviateur Calories — Lowest to Highest
Browse calorie values for Bistro L'Aviateur menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
41 kcal
Highest Item
902 kcal
Lowest Calorie Items at Bistro L'Aviateur
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Veggie Caviar (Tunisia) | appetizers | USDA | 41 kcal |
| 2 | Ratatouille | entrees | USDA | 48 kcal |
| 3 | Omelette | brunch | USDA | 56 kcal |
| 4 | Ratatouille | entrees | USDA | 67 kcal |
| 5 | Soup Du Jour | appetizers | USDA | 69 kcal |
| 6 | Organic Milk | brunch | USDA | 71 kcal |
| 7 | Tea | brunch | USDA | 82 kcal |
| 8 | Beef Bourguignon & Puree | entrees | USDA | 103 kcal |
| 9 | Organic Lebanese Pistachio Flan | lunch desserts | USDA | 103 kcal |
| 10 | Organic Lebanese Pistachio Flan | desserts | USDA | 103 kcal |
| 11 | Yogurt | brunch | USDA | 104 kcal |
| 12 | Tunisian | entrees | USDA | 112 kcal |
| 13 | Tunisian Chicken Couscous | entrees | USDA | 112 kcal |
| 14 | Tunisian Tea | brunch | USDA | 144 kcal |
| 15 | Organic Veggie Caviar (Tunisia) | appetizers | USDA | 158 kcal |
| 16 | Chef's Salad Of The Day | lunch | Estimated | 180 kcal |
| 17 | Tunisian Quiche And Organic Green Salad | lunch | Estimated | 180 kcal |
| 18 | Tunisian Quiche And Organic Green Salad | lunch | Estimated | 180 kcal |
| 19 | Tunisian Quiche And Organic Green Salad | lunch | Estimated | 180 kcal |
| 20 | Housemade Pate | appetizers | USDA | 201 kcal |
| 21 | Large Soup Of The Day | lunch | Estimated | 220 kcal |
| 22 | Chicken Sausage | brunch | USDA | 257 kcal |
| 23 | H/M Limonade Or Peach Juice | brunch | Estimated | 260 kcal |
| 24 | Bagel | brunch | USDA | 268 kcal |
| 25 | Fish Of The Day | entrees | USDA | 277 kcal |
| 26 | Brioche H/M | brunch | Estimated | 390 kcal |
| 27 | Creme Caramel | lunch desserts | Estimated | 390 kcal |
| 28 | Organic Lebanese Pastry | lunch desserts | Estimated | 390 kcal |
| 29 | Tunisian Pastry | lunch desserts | Estimated | 390 kcal |
| 30 | Creme Caramel | desserts | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Rillettes
Tunisi Pastry
Bolle Cereal
Cheese Selection Of The Day
Creme Caramel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro L'Aviateur Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro L'Aviateur items have calorie data?
What is the lowest-calorie item at Bistro L'Aviateur?
Are Bistro L'Aviateur calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.