Nutrition Breakdown

Bistro Italiano Calories — Lowest to Highest

Browse calorie values for Bistro Italiano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

7 kcal

Highest Item

500 kcal

109 / 109 items resolved USDA database: 50 Estimated: 59

Lowest Calorie Items at Bistro Italiano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms create your own pizza USDA 7 kcal
2 New York Strip Steak from our grill Estimated 10 kcal
3 New York Strip Steak & Shrimp from our grill Estimated 10 kcal
4 Steak & Cheese subs and sandwiches Estimated 10 kcal
5 Tomatoes create your own pizza USDA 14 kcal
6 Spinach create your own pizza USDA 18 kcal
7 Adella's Veggie bistro italiano specialty pizzas USDA 24 kcal
8 Broccoli create your own pizza USDA 24 kcal
9 Jalapeno Peppers create your own pizza USDA 36 kcal
10 Onions create your own pizza USDA 38 kcal
11 Bistro Italiano bistro italiano specialty pizzas USDA 41 kcal
12 Chicken Fingers appetizers USDA 45 kcal
13 Green Peppers create your own pizza USDA 47 kcal
14 Guy's White bistro italiano specialty pizzas USDA 49 kcal
15 Calamari Al Diablo seafood and pasta specialties USDA 86 kcal
16 Cheese & Tomato Sauce homemade thin crust pizza USDA 90 kcal
17 Shrimp Castellana seafood and pasta specialties USDA 90 kcal
18 Loaded Potato Skins appetizers USDA 93 kcal
19 Mussels appetizers USDA 93 kcal
20 Marinated Steak Salad salads Estimated 95 kcal
21 Seafood Al Diablo seafood and pasta specialties USDA 100 kcal
22 Ham create your own pizza USDA 117 kcal
23 Clams Vongole seafood and pasta specialties USDA 129 kcal
24 Scallops & Shrimp seafood and pasta specialties USDA 130 kcal
25 Shrimp Parmigian seafood and pasta specialties USDA 134 kcal
26 Shrimp Primavera seafood and pasta specialties USDA 134 kcal
27 Anchovies create your own pizza USDA 138 kcal
28 Shrimp Supreme bistro italiano specialty pizzas USDA 143 kcal
29 Fresh Mussels seafood and pasta specialties USDA 161 kcal
30 Green Olives create your own pizza USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jalapeno Munchies

appetizers 500 kcal

Pepperoni

create your own pizza 464 kcal

Chicken Castellana

poultry and pasta specialties 430 kcal

Chicken Francaise

poultry and pasta specialties 430 kcal

Chicken Marsala

poultry and pasta specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Italiano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Italiano items have calorie data?
Bistro Italiano currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Italiano?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Italiano calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Italiano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.