Nutrition Breakdown

Bistro Du Soleil Calories — Lowest to Highest

Browse calorie values for Bistro Du Soleil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

42 kcal

Highest Item

583 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Bistro Du Soleil

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuna Nicoise salads USDA 42 kcal
2 Soup Du Jour appetizers USDA 86 kcal
3 Burger sandwiches USDA 88 kcal
4 Grilled shrimp salad salads USDA 110 kcal
5 Open Face Vegetable Sandwich sandwiches USDA 120 kcal
6 Smoked Ham sandwiches USDA 122 kcal
7 Tilapia main courses USDA 122 kcal
8 Goat cheese salad salads USDA 130 kcal
9 Traditional Caeser with Chicken salads USDA 140 kcal
10 Traditional Caeser with Strimp salads USDA 140 kcal
11 Skirt Steak main courses USDA 149 kcal
12 Marinated Grilled Chicken main courses USDA 151 kcal
13 Linguini main courses USDA 157 kcal
14 Quesadillas Con Sour Cream with Chicken appetizers USDA 171 kcal
15 Quesadillas Con Sour Cream with Roasted Veggies appetizers USDA 178 kcal
16 Vegetarian PastaVegetarian Pasta main courses USDA 180 kcal
17 Churrasco sandwiches USDA 220 kcal
18 Drunk Man's Soup appetizers Estimated 220 kcal
19 Sole's Beef Empanadas appetizers USDA 278 kcal
20 Pork Rillete sandwiches USDA 307 kcal
21 Quesadillas Con Sour Cream with Beef appetizers Estimated 320 kcal
22 Chicken Melt sandwiches USDA 583 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Melt

sandwiches 583 kcal

Quesadillas Con Sour Cream with Beef

appetizers 320 kcal

Pork Rillete

sandwiches 307 kcal

Sole's Beef Empanadas

appetizers 278 kcal

Churrasco

sandwiches 220 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Du Soleil Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Du Soleil items have calorie data?
Bistro Du Soleil currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Du Soleil?
The lightest item currently tracked is Tuna Nicoise at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Du Soleil calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Du Soleil full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.