Nutrition Breakdown
Bistro Dragon Calories — Lowest to Highest
Browse calorie values for Bistro Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at Bistro Dragon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Pepper Steak Skewer | skewers | Estimated | 10 kcal |
| 2 | Crispy Honey Flank Steak | signature entrees | Estimated | 10 kcal |
| 3 | Sizzling Pepper Steak | classic entrees | Estimated | 10 kcal |
| 4 | Steak and Scallion Skewer | skewers | Estimated | 10 kcal |
| 5 | Teriyaki Steak | classic entrees | Estimated | 10 kcal |
| 6 | House Miso Soup | soups | USDA | 24 kcal |
| 7 | Japanese Pickles | sides | USDA | 30 kcal |
| 8 | Wonton Soup | soups | USDA | 33 kcal |
| 9 | Hawaiian Roll | signature rolls | USDA | 34 kcal |
| 10 | House Hot and Sour Soup | soups | USDA | 39 kcal |
| 11 | Asian Chicken Noodle Soup | soups | USDA | 53 kcal |
| 12 | Avocado and Asparagus Salad | salads | USDA | 54 kcal |
| 13 | Steamed Broccoli | sides | USDA | 65 kcal |
| 14 | Bottled Soda | beverages | USDA | 71 kcal |
| 15 | Cucumber Roll | basic rolls | USDA | 78 kcal |
| 16 | House Salad | salads | USDA | 85 kcal |
| 17 | Avocado Roll | basic rolls | USDA | 93 kcal |
| 18 | Tuna Roll | basic rolls | USDA | 97 kcal |
| 19 | Siracha Sauce | sides | USDA | 100 kcal |
| 20 | Lunch Sashimi and Maki Combo | sushi lunch combo | USDA | 101 kcal |
| 21 | Edamame | appetizers | USDA | 106 kcal |
| 22 | Lunch Shrimp and Veggie Tempura | lunch kitchen entrees | USDA | 112 kcal |
| 23 | Shrimp Tempura Roll | basic rolls | USDA | 112 kcal |
| 24 | Chicken Teriyaki Skewer | skewers | USDA | 115 kcal |
| 25 | Eel Avocado Roll | basic rolls | USDA | 116 kcal |
| 26 | Eel Cucumber Roll | basic rolls | USDA | 116 kcal |
| 27 | Poseidon Roll | signature rolls | USDA | 116 kcal |
| 28 | Shrimp Dumpling | appetizers | USDA | 125 kcal |
| 29 | Alligator Roll | signature rolls | USDA | 126 kcal |
| 30 | Lunch Sweet and Sour Chicken | lunch kitchen entrees | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Wasabi Mayo
House Mixed Noodles
General Tsao Chicken
Lemon Sesame Chicken
Sesame Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro Dragon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro Dragon items have calorie data?
What is the lowest-calorie item at Bistro Dragon?
Are Bistro Dragon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.