Nutrition Breakdown

Bistro D' Asia Calories — Lowest to Highest

Browse calorie values for Bistro D' Asia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

34 kcal

Highest Item

710 kcal

79 / 79 items resolved USDA database: 20 Estimated: 59

Lowest Calorie Items at Bistro D' Asia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sizzling traditional maki USDA 34 kcal
2 Sushi - Hawaiian Roll happy hour food USDA 94 kcal
3 Sushi - Sunset Roll happy hour food USDA 94 kcal
4 Siam Lettuce Wraps happy hour food USDA 120 kcal
5 Strawberry Nigori sushi special rolls USDA 134 kcal
6 California traditional maki USDA 135 kcal
7 Sushi - California Roll happy hour food USDA 135 kcal
8 Sushi - Spicy Tuna Roll happy hour food USDA 138 kcal
9 Spicy Tuna traditional maki USDA 147 kcal
10 Bistro Chicken Sliders happy hour food USDA 157 kcal
11 Shrimp Tempura traditional maki USDA 157 kcal
12 Verde Roll sushi special rolls USDA 157 kcal
13 Zesty Salmon Sashimi sushi special rolls USDA 159 kcal
14 Queen Roll sushi special rolls USDA 169 kcal
15 Philly traditional maki USDA 173 kcal
16 Ahi Salad sushi salads Estimated 180 kcal
17 Seaweed Salad sushi salads Estimated 180 kcal
18 Spicy Sashimi Salad sushi salads Estimated 180 kcal
19 Sushi - Citrus Spicy Scallop Roll happy hour food USDA 183 kcal
20 Vegetable Spring Rolls happy hour food USDA 200 kcal
21 Asian Hog Wings happy hour food USDA 211 kcal
22 Crispy Calamari happy hour food USDA 270 kcal
23 Riceless Roll specialty maki Estimated 320 kcal
24 Singapore Pork Pot Stickers happy hour food USDA 325 kcal
25 5 Pc. Assorted Nigiri nigiri Estimated 390 kcal
26 Ahi Poke sashimi Estimated 390 kcal
27 Assorted Sashimi sashimi Estimated 390 kcal
28 Avo Maki traditional maki Estimated 390 kcal
29 Baja Roll specialty maki Estimated 390 kcal
30 Big Boy Roll specialty maki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

specialty maki 710 kcal

5 Pc. Assorted Nigiri

nigiri 390 kcal

Ahi Poke

sashimi 390 kcal

Assorted Sashimi

sashimi 390 kcal

Avo Maki

traditional maki 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro D' Asia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro D' Asia items have calorie data?

Bistro D' Asia currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro D' Asia?

The lightest item currently tracked is Sizzling at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro D' Asia calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bistro D' Asia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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