Nutrition Breakdown
Bistro Chi Calories — Lowest to Highest
Browse calorie values for Bistro Chi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
748 kcal
Lowest Calorie Items at Bistro Chi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Baby Bok Choy in Salted Egg Soup | vegetarian | USDA | 13 kcal |
| 3 | Seafood Medley Stir Fry | noodles | USDA | 26 kcal |
| 4 | Garlic Stir-Fried Spinach | vegetarian | USDA | 39 kcal |
| 5 | Garlic Stir-Fried Pea Pod Stems | vegetarian | USDA | 42 kcal |
| 6 | Pea Pod Stems with Tofu White Sauce | vegetarian | USDA | 42 kcal |
| 7 | Hong Sue Tofu | vegetarian | USDA | 94 kcal |
| 8 | Pei Pa Tofu | vegetarian | USDA | 94 kcal |
| 9 | Salt and Pepper Shrimp | appetizers | USDA | 99 kcal |
| 10 | Satay Vegetables with Chow Foon | vegetarian | USDA | 102 kcal |
| 11 | Vegetarian Curry | curry | USDA | 119 kcal |
| 12 | Beef Teriyaki | appetizers | USDA | 120 kcal |
| 13 | Stir-Fried Lo Mein | noodles | USDA | 121 kcal |
| 14 | Beef and Pineapple Satay Chow Foon | noodles | USDA | 129 kcal |
| 15 | Singapore Street Style Vermicelli | noodles | USDA | 138 kcal |
| 16 | Boneless Spare Ribs | appetizers | USDA | 143 kcal |
| 17 | Peking Spicy Noodles | noodles | USDA | 154 kcal |
| 18 | Bistro Chi's Pupu Platter | appetizers | Estimated | 170 kcal |
| 19 | Salt and Pepper Pupu Platter for 2 | appetizers | Estimated | 170 kcal |
| 20 | Soy Sauce Pan-Fried Noodles | noodles | USDA | 173 kcal |
| 21 | Chinese Style Fried Half Chicken | house special | USDA | 174 kcal |
| 22 | Chinese Style Fried Whole Chicken | house special | USDA | 174 kcal |
| 23 | Chicken Teriyaki | appetizers | USDA | 176 kcal |
| 24 | 8 Delight Tofu | house special | USDA | 177 kcal |
| 25 | Salt and Pepper Shrimp Spinach Salad | salad | Estimated | 180 kcal |
| 26 | Sichuan Style Asparagus | vegetarian | USDA | 188 kcal |
| 27 | Egg Rolls | appetizers | USDA | 211 kcal |
| 28 | Daily Vegetable and Ginger Soup | soup | Estimated | 220 kcal |
| 29 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 30 | Goji Berry Beef Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salt and Pepper Pork
Chicken Curry
Chicken Stir Fry with Shiitake Mushrooms
General Gao's Chicken
Ginger and Scallion Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro Chi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro Chi items have calorie data?
What is the lowest-calorie item at Bistro Chi?
Are Bistro Chi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.