Nutrition Breakdown
Bistro Cafe Calories — Lowest to Highest
Browse calorie values for Bistro Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
495 kcal
Lowest Calorie Items at Bistro Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | herbal tea | USDA | 1 kcal |
| 2 | Vitamin Water Zero | beverages | USDA | 5 kcal |
| 3 | Green Tea | herbal tea | Estimated | 10 kcal |
| 4 | Herbal Tea | coffee & tea | Estimated | 10 kcal |
| 5 | Hot Cocoa with Steamed Milk | coffee & tea | Estimated | 10 kcal |
| 6 | Steamed Vegetables | side dishes | Estimated | 10 kcal |
| 7 | Water Chestnuts | veggie | Estimated | 10 kcal |
| 8 | Fresh Lemon Juice | salad dressing | USDA | 22 kcal |
| 9 | Gatorade | beverages | USDA | 23 kcal |
| 10 | Garden Salad | bistro cafe's gourmet salads | USDA | 24 kcal |
| 11 | Arizona Iced Tea | beverages | USDA | 25 kcal |
| 12 | Teas Tea (Itoen) | beverages | USDA | 28 kcal |
| 13 | Fresh-Squeezed Apple Juice | beverages | USDA | 39 kcal |
| 14 | Fresh-Squeezed Carrot Juice | beverages | USDA | 39 kcal |
| 15 | Fresh-Squeezed Grapefruit Juice | beverages | USDA | 39 kcal |
| 16 | Decaf Coffee | coffee & tea | Estimated | 40 kcal |
| 17 | French Vanilla Coffee Size | coffee & tea | Estimated | 40 kcal |
| 18 | House Blend Coffee | coffee & tea | Estimated | 40 kcal |
| 19 | Bottled Soda | beverages | USDA | 42 kcal |
| 20 | Orangina | beverages | USDA | 46 kcal |
| 21 | Tropicana Juice | beverages | USDA | 46 kcal |
| 22 | Fresh-Squeezed Orange Juice | beverages | USDA | 47 kcal |
| 23 | POM Juice | beverages | USDA | 48 kcal |
| 24 | V8 Vegetable Juice | beverages | USDA | 49 kcal |
| 25 | Ocean Spray Cran-Grape Juice | beverages | USDA | 50 kcal |
| 26 | Vitamin Water | beverages | USDA | 52 kcal |
| 27 | Starbucks Frappuccino | beverages | USDA | 63 kcal |
| 28 | Soy Milk (Qt.) | beverages | USDA | 64 kcal |
| 29 | Greek Salad | bistro cafe's gourmet salads | USDA | 66 kcal |
| 30 | Poland Spring Water (1 Ltr) | beverages | USDA | 66 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken Pasta
Chicken And Avo
Chicken Cordon Bleu
Chicken Cutlet
Chicken Cutlet (Breaded)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro Cafe items have calorie data?
What is the lowest-calorie item at Bistro Cafe?
Are Bistro Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.