Nutrition Breakdown

Bistro By Glynne Calories — Lowest to Highest

Browse calorie values for Bistro By Glynne menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

929 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at Bistro By Glynne

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea or Hot Chocolate beverages Estimated 10 kcal
3 Sweet Red Peppers, Fresh Mozzarella & Basil silver dollar sandwiches USDA 26 kcal
4 Coffee (Regular or Decaf) beverages Estimated 40 kcal
5 Italian Seasoned Roast Beef classic house sandwiches USDA 107 kcal
6 Monte signature sandwiches USDA 107 kcal
7 Honey Ham & Cheese classic house sandwiches USDA 122 kcal
8 Decaf Herbal Mint Iced Tea beverages Estimated 135 kcal
9 Fresh Brewed Iced Tea (Sweet / Unsweet) beverages Estimated 135 kcal
10 All White Meat Turkey Breast silver dollar sandwiches USDA 157 kcal
11 Pulled Chicken in Herbal Vinaigrette classic house sandwiches USDA 168 kcal
12 Big House Salad big house salad Estimated 180 kcal
13 Chef Salad signature salads Estimated 180 kcal
14 Perfect Potato Salad atop the big house Estimated 180 kcal
15 White Albacore Tuna Salad atop the big house Estimated 180 kcal
16 Caprio signature sandwiches USDA 188 kcal
17 Homemade Chicken Salad silver dollar sandwiches USDA 200 kcal
18 Homemade Chicken Salad classic house sandwiches USDA 200 kcal
19 Roasted Italian Vegetables signature sandwiches USDA 204 kcal
20 White Albacore Tuna Salad silver dollar sandwiches USDA 218 kcal
21 White Albacore Tuna Salad classic house sandwiches USDA 218 kcal
22 Giant Chunk Cookies sweeties Estimated 240 kcal
23 Ronaldo signature sandwiches USDA 258 kcal
24 Breads sandwich & salad accessories USDA 259 kcal
25 Special Quiche special quiche USDA 299 kcal
26 Homemade Chicken Salad atop the big house Estimated 305 kcal
27 Butter Pecan with Butter Cream Icing homemade cakes, pies & cupcakes Estimated 320 kcal
28 Spice Cake with Caramel Icing homemade cakes, pies & cupcakes Estimated 340 kcal
29 Triple Chocolate Fudge Brownies sweeties Estimated 360 kcal
30 Carrot Cake with Pineapple, Cream Cheese homemade cakes, pies & cupcakes Estimated 370 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extras

sandwich & salad accessories 929 kcal

Special Soups

special soups 556 kcal

Combo

combo 463 kcal

John E BeGood

signature sandwiches 438 kcal

Pulled Chicken

atop the big house 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro By Glynne Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro By Glynne items have calorie data?
Bistro By Glynne currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro By Glynne?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro By Glynne calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro By Glynne full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.