Nutrition Breakdown
Bistro Amerigo Calories — Lowest to Highest
Browse calorie values for Bistro Amerigo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
13 kcal
Highest Item
390 kcal
Lowest Calorie Items at Bistro Amerigo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boston Maki | sushi menu - dinner selection - special maki | USDA | 13 kcal |
| 2 | Zen Maki | sushi menu - dinner selection - special maki | USDA | 44 kcal |
| 3 | Alaska Maki | sushi menu - dinner selection - special maki | USDA | 56 kcal |
| 4 | Tapple Roll | sushi menu - dinner selection - special maki | USDA | 97 kcal |
| 5 | Avokaze Maki | sushi menu - dinner selection - special maki | USDA | 100 kcal |
| 6 | LV Maki | sushi menu - dinner selection - special maki | USDA | 100 kcal |
| 7 | Maki Lunch | sushi menu - lunch selection | USDA | 103 kcal |
| 8 | Pheonix Roll | sushi menu - dinner selection - special maki | USDA | 108 kcal |
| 9 | Wasabi House's Maki | sushi menu - dinner selection - special maki | USDA | 108 kcal |
| 10 | Sashimi Lunch | sushi menu - lunch selection | USDA | 116 kcal |
| 11 | Sushi & Sashimi Lunch | sushi menu - lunch selection | USDA | 116 kcal |
| 12 | Sushi Lunch | sushi menu - lunch selection | USDA | 116 kcal |
| 13 | Dragon Maki | sushi menu - dinner selection - special maki | USDA | 126 kcal |
| 14 | Rainbow Maki | sushi menu - dinner selection - special maki | USDA | 126 kcal |
| 15 | Ranbow Eel Maki | sushi menu - dinner selection - special maki | USDA | 126 kcal |
| 16 | Ruby Maki | sushi menu - dinner selection - special maki | USDA | 126 kcal |
| 17 | Fantasy Maki | sushi menu - dinner selection - special maki | USDA | 138 kcal |
| 18 | Tuna and Salmon Sashimi | sushi menu - lunch selection | USDA | 138 kcal |
| 19 | Volcano | sushi menu - dinner selection - special maki | USDA | 161 kcal |
| 20 | Philly Maki | sushi menu - dinner selection - special maki | USDA | 173 kcal |
| 21 | Bistro House Salad | sushi menu - dinner selection - salads | Estimated | 180 kcal |
| 22 | Wakame Salad | sushi menu - dinner selection - salads | Estimated | 180 kcal |
| 23 | Chilean Crunch Maki | sushi menu - dinner selection - special maki | USDA | 209 kcal |
| 24 | Bistro Maki | sushi menu - dinner selection - special maki | USDA | 214 kcal |
| 25 | Kamikaze Crunch Maki | sushi menu - dinner selection - special maki | USDA | 214 kcal |
| 26 | Andy Maki | sushi menu - dinner selection - special maki | USDA | 218 kcal |
| 27 | Black Dragon Maki | sushi menu - dinner selection - special maki | USDA | 264 kcal |
| 28 | Dynamite Maki | sushi menu - dinner selection - special maki | USDA | 264 kcal |
| 29 | Hotate Maki | sushi menu - dinner selection - special maki | USDA | 264 kcal |
| 30 | Kamikaze Maki | sushi menu - dinner selection - special maki | USDA | 264 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avacado Roll
Baby Octopus
Bean Curd
Bistro Maki Dinner
Bistro Style Hirame
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro Amerigo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro Amerigo items have calorie data?
What is the lowest-calorie item at Bistro Amerigo?
Are Bistro Amerigo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.