Nutrition Breakdown
Bistro 54 Calories — Lowest to Highest
Browse calorie values for Bistro 54 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
1128 kcal
Lowest Calorie Items at Bistro 54
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Large Water | drinks | Estimated | 10 kcal |
| 2 | Small Water | drinks | Estimated | 10 kcal |
| 3 | Steak Quesadilla | sizzling quesadillas | Estimated | 10 kcal |
| 4 | Sole | mediterranean dishes | USDA | 23 kcal |
| 5 | Salmon | mediterranean dishes | USDA | 29 kcal |
| 6 | Kafta | straight off the grill | USDA | 36 kcal |
| 7 | Baby Lamb Chops | straight off the grill | USDA | 51 kcal |
| 8 | Greek Salad Wrap | low fat wraps | USDA | 63 kcal |
| 9 | Chicken Marsala | mediterranean dishes | USDA | 86 kcal |
| 10 | Shrimp Scampi | mediterranean dishes | USDA | 106 kcal |
| 11 | Mouton | mediterranean dishes | USDA | 109 kcal |
| 12 | Chicken Breast | straight off the grill | USDA | 111 kcal |
| 13 | Shell Steak | straight off the grill | USDA | 123 kcal |
| 14 | Tiffayah | mediterranean dishes | USDA | 123 kcal |
| 15 | Tagine | mediterranean dishes | USDA | 129 kcal |
| 16 | Chef's Special Wrap | low fat wraps | USDA | 139 kcal |
| 17 | Grilled Chicken Caesar Wrap | low fat wraps | USDA | 166 kcal |
| 18 | Combination Platter | appetizers | Estimated | 170 kcal |
| 19 | Chicken Parmigiana | mediterranean dishes | USDA | 173 kcal |
| 20 | Sicilian Wrap | low fat wraps | USDA | 177 kcal |
| 21 | Beet Salad | salads | Estimated | 180 kcal |
| 22 | Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Crabmeat Salad | salads | Estimated | 180 kcal |
| 25 | Organic Tuna Salad | salads | Estimated | 180 kcal |
| 26 | Salmon Nicoise Salad | salads | Estimated | 180 kcal |
| 27 | Shrimp Salad | salads | Estimated | 180 kcal |
| 28 | Tricolor Salad | salads | Estimated | 180 kcal |
| 29 | Philly Cheese Steak Wrap | low fat wraps | USDA | 184 kcal |
| 30 | Chicken Cutlet Parmigiana Wrap | low fat wraps | USDA | 208 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boar's Head Sandwich
Kebabs
A La Parma Pizza
Crispino Pizza
Grandma's Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro 54 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro 54 items have calorie data?
What is the lowest-calorie item at Bistro 54?
Are Bistro 54 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.