Nutrition Breakdown
Bistro 24 Calories — Lowest to Highest
Browse calorie values for Bistro 24 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Bistro 24
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | English Breakfast, Earl Grey Tea, Or Green Tea | basic beverages | Estimated | 10 kcal |
| 2 | Unagi (Freshwater Eel) | sushi menu - nigiri sushi | Estimated | 10 kcal |
| 3 | House Brewed Coffee | basic beverages | Estimated | 40 kcal |
| 4 | Fresh Muesli | something light | USDA | 50 kcal |
| 5 | Bistro 24 Fruit & Soy Smoothie | something light | USDA | 53 kcal |
| 6 | Fresh Seasonal Fruit Plate | something light | USDA | 59 kcal |
| 7 | Oysters On The Half Shell | sunday menu - starters | USDA | 62 kcal |
| 8 | Shrimp Salad | sushi menu - sushi side orders | USDA | 65 kcal |
| 9 | Steel Cut Oatmeal Brulee, Browned Sugar | something light | USDA | 75 kcal |
| 10 | Yogurt Parfait | something light | USDA | 84 kcal |
| 11 | Chilled Guf Shrimp | sunday menu - starters | USDA | 85 kcal |
| 12 | Soup Du Jour | sunday menu - starters | USDA | 86 kcal |
| 13 | California Hand Roll | sushi menu - hand rolls | USDA | 94 kcal |
| 14 | Coffee Latte, Cafe Au Lait, Or Flavored Coffees | basic beverages | Estimated | 105 kcal |
| 15 | Veggie Roll | sushi menu - maki sushi | USDA | 108 kcal |
| 16 | Edamame | sushi menu - sushi side orders | USDA | 110 kcal |
| 17 | Phoenix Roll | sushi menu - maki sushi | USDA | 126 kcal |
| 18 | Caterpillar Roll | sushi menu - maki sushi | USDA | 131 kcal |
| 19 | California Roll | sushi menu - maki sushi | USDA | 135 kcal |
| 20 | Camelback Roll | sushi menu - maki sushi | USDA | 135 kcal |
| 21 | Philly Roll | sushi menu - maki sushi | USDA | 135 kcal |
| 22 | Rainbow Roll | sushi menu - maki sushi | USDA | 135 kcal |
| 23 | Create Your Own Benedict | sunday menu - breakfast entrees | USDA | 143 kcal |
| 24 | Pan Roasted Salmon | sunday menu - lunch entrees | USDA | 144 kcal |
| 25 | Spicy Tuna Hand Roll | sushi menu - hand rolls | USDA | 147 kcal |
| 26 | Spicy Tuna Roll | sushi menu - maki sushi | USDA | 147 kcal |
| 27 | Mediterranean Market Salad | sunday menu - salads | USDA | 151 kcal |
| 28 | Pan Seared Chicken Picatta | sunday menu - lunch entrees | USDA | 153 kcal |
| 29 | Huevos Rancheros | sunday menu - breakfast entrees | USDA | 167 kcal |
| 30 | Bistro Caesar Salad | sunday menu - salads | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Belgian Waffle
Bistro Breakfast Sandwich
Classic French Onion Saga Gratinee
Spicy Yellow Tail
Spicy Yellow Tail Hand Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro 24 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro 24 items have calorie data?
What is the lowest-calorie item at Bistro 24?
Are Bistro 24 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.