Nutrition Breakdown
Bistro 2 Go Calories — Lowest to Highest
Browse calorie values for Bistro 2 Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bistro 2 Go
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | hot beverages | Estimated | 10 kcal |
| 2 | Honest Teas | cold beverages | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | grill specials | Estimated | 10 kcal |
| 4 | Poland Water | cold beverages | Estimated | 10 kcal |
| 5 | Steam Table Side Orders | side orders | Estimated | 10 kcal |
| 6 | Columbian Supreme Coffee Or Tea | hot beverages | Estimated | 25 kcal |
| 7 | Decaf Coffee | hot beverages | Estimated | 40 kcal |
| 8 | Gourmet Coffee | hot beverages | Estimated | 40 kcal |
| 9 | Fat Free Vegetable | bagels baked by bistro | USDA | 44 kcal |
| 10 | Fat Free Scallion | bagels baked by bistro | USDA | 64 kcal |
| 11 | Plain | bagels baked by bistro | USDA | 73 kcal |
| 12 | Lox Tofu | bagels baked by bistro | USDA | 94 kcal |
| 13 | Fat Free Cream Cheese | bagels baked by bistro | USDA | 107 kcal |
| 14 | Raisin Brain | homemade muffins | USDA | 150 kcal |
| 15 | Fresh Fruit Salad | salads to go | Estimated | 160 kcal |
| 16 | Fruit Salad | side orders | Estimated | 160 kcal |
| 17 | 20 Oz Soda | cold beverages | Estimated | 180 kcal |
| 18 | Caesar Salad | salads to go | Estimated | 180 kcal |
| 19 | Can Of Soda | cold beverages | Estimated | 180 kcal |
| 20 | Chef Salad | salads to go | Estimated | 180 kcal |
| 21 | Egg Salad | salads on a bagel | Estimated | 180 kcal |
| 22 | Greek Salad | salads to go | Estimated | 180 kcal |
| 23 | Macaroni Salad | side orders | Estimated | 180 kcal |
| 24 | Our Tossed Salad Bar | our tossed salad bar | Estimated | 180 kcal |
| 25 | Potato Salad | side orders | Estimated | 180 kcal |
| 26 | Tossed Salad | salads to go | Estimated | 180 kcal |
| 27 | Tuna Salad | salads on a bagel | Estimated | 180 kcal |
| 28 | Black Jack Griller | grill specials | Estimated | 195 kcal |
| 29 | Charlie Special | specialty sandwiches | Estimated | 195 kcal |
| 30 | Healthy Griller | grill specials | Estimated | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Hamburger
Turkeyburger
Peanut Butter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro 2 Go Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro 2 Go items have calorie data?
What is the lowest-calorie item at Bistro 2 Go?
Are Bistro 2 Go calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.