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Nutrition Breakdown

Bistango Calories — Lowest to Highest

Browse calorie values for Bistango menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

45 kcal

Highest Item

531 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Bistango

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus contorni USDA 45 kcal
2 Broccoli Rabe contorni USDA 67 kcal
3 Spinach contorni USDA 72 kcal
4 Trisome dolci USDA 88 kcal
5 Filetto di Maiale entrees USDA 128 kcal
6 Arugula Salad insalata Estimated 180 kcal
7 Caesar Salad insalata Estimated 180 kcal
8 Kale Bistango Salad insalata Estimated 180 kcal
9 Mixed Greens Salad insalata Estimated 180 kcal
10 Carne entrees USDA 183 kcal
11 Pollo Parmigiano entrees USDA 186 kcal
12 Eggplant Ravioli gluten-free fresh stuffed pasta USDA 248 kcal
13 Gelato dolci USDA 248 kcal
14 Mousse dolci USDA 248 kcal
15 Sorbetti dolci USDA 248 kcal
16 Vitello entrees USDA 250 kcal
17 Salmone entrees USDA 259 kcal
18 Torta di Formaggi dolci USDA 287 kcal
19 Wild Mushroom and Ricotta Ravioli gluten-free fresh stuffed pasta USDA 320 kcal
20 Key Lime Pie dolci USDA 322 kcal
21 Tiramisu dolci USDA 364 kcal
22 Brazato antipasti Estimated 390 kcal
23 Burrata antipasti Estimated 390 kcal
24 Calamari Bistango antipasti Estimated 390 kcal
25 Carciofini alla Romana antipasti Estimated 390 kcal
26 Cavatelli pasta Estimated 390 kcal
27 Cippolle Pizzette pizzette Estimated 390 kcal
28 Funghi Pizzette pizzette Estimated 390 kcal
29 Fusilli pasta Estimated 390 kcal
30 Garganelli pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creme Brulee

dolci 531 kcal

Torta di Carota

dolci 399 kcal

Brazato

antipasti 390 kcal

Burrata

antipasti 390 kcal

Calamari Bistango

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistango Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistango items have calorie data?
Bistango currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistango?
The lightest item currently tracked is Asparagus at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistango calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistango full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.