Nutrition Breakdown

Bishop's Mediterranean Calories — Lowest to Highest

Browse calorie values for Bishop's Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

45 / 45 items resolved USDA database: 18 Estimated: 27

Lowest Calorie Items at Bishop's Mediterranean

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water side orders Estimated 10 kcal
2 Veggie Grape Leaves plates $8.95 USDA 69 kcal
3 Cucumber Yogurt side orders USDA 82 kcal
4 Veggie pita wraps $6.25 USDA 89 kcal
5 Baba Ghanoush side orders USDA 100 kcal
6 Beef Shawarma plates $8.95 USDA 100 kcal
7 Fountain Drinks side orders USDA 101 kcal
8 Baklava side orders USDA 114 kcal
9 Spinach Pie side orders USDA 118 kcal
10 Beef Shawarma pita wraps $7.25 USDA 149 kcal
11 Chicken Shawarma pita wraps $7.25 USDA 155 kcal
12 Veggie Grape Leaves pita wraps $6.25 USDA 168 kcal
13 Fattoush Salad salads Estimated 180 kcal
14 Garden Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Tabouli Salad salads Estimated 180 kcal
18 Chicken Kabob pita wraps $7.25 USDA 182 kcal
19 Large Assortment mid-east assortments Estimated 195 kcal
20 Medium Assortment mid-east assortments Estimated 195 kcal
21 Small Assortment mid-east assortments Estimated 195 kcal
22 The Sampler mid-east assortments Estimated 195 kcal
23 Fresh Fries side orders USDA 198 kcal
24 Hummus side orders USDA 200 kcal
25 Falafel pita wraps $6.25 USDA 218 kcal
26 Daily Soup soups Estimated 220 kcal
27 Greek Lemon Soup soups Estimated 220 kcal
28 Green Beans And Rice mid-east specialties Estimated 320 kcal
29 Lima Beans And Rice mid-east specialties Estimated 320 kcal
30 Baked Kibbee plates $8.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Kibbee

pita wraps $7.25 900 kcal

Hummus

pita wraps $6.25 900 kcal

Falafel

plates $8.95 514 kcal

Chicken Kabob

plates $8.95 430 kcal

Chicken Shawarma

plates $8.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bishop's Mediterranean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bishop's Mediterranean items have calorie data?
Bishop's Mediterranean currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bishop's Mediterranean?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bishop's Mediterranean calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bishop's Mediterranean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.