Nutrition Breakdown

Biscuit Bender Calories — Lowest to Highest

Browse calorie values for Biscuit Bender menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

1 kcal

Highest Item

476 kcal

23 / 23 items resolved USDA database: 18 Estimated: 5

Lowest Calorie Items at Biscuit Bender

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee "wash it down!" $2 USDA 1 kcal
2 "Espresso 'n Cream" sweeties USDA 9 kcal
3 Tea "wash it down!" $2 USDA 34 kcal
4 Juice "wash it down!" $2 USDA 37 kcal
5 Milk "wash it down!" $2 USDA 55 kcal
6 Wild Mushroom savories USDA 71 kcal
7 Granola sweeties USDA 90 kcal
8 Jams 'n Butters bender sidekicks USDA 173 kcal
9 Seasonal Shortcakes other biscuit benders - sweeties $5.50 USDA 214 kcal
10 Seasonal Cobblers other biscuit benders - sweeties $5.50 USDA 217 kcal
11 "Ladle Me Some Soup!" bender sidekicks Estimated 220 kcal
12 Corn-Jalapeno savories USDA 309 kcal
13 Butter-Pecan sweeties USDA 310 kcal
14 "Cinnamon Bun" sweeties USDA 372 kcal
15 Daily / Weekly Changing Potpies other biscuit benders - savories Estimated 390 kcal
16 Jams 'n Butters bender sidekicks Estimated 390 kcal
17 Peanut Butter Chocolate Chip sweeties Estimated 390 kcal
18 Savory Biscuit Puddings other biscuit benders - savories USDA 406 kcal
19 Classic Buttermilk Biscuit ... USDA 428 kcal
20 Signature Biscuits And Cheddar Gravy "gimme lunch" USDA 428 kcal
21 Seasonal "Biscuit Puddings" other biscuit benders - sweeties $5.50 USDA 465 kcal
22 Open-Face Pulled Pork Biscuit Sandwich "gimme lunch" Estimated 470 kcal
23 Double Bacon-Maple savories USDA 476 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Bacon-Maple

savories 476 kcal

Open-Face Pulled Pork Biscuit Sandwich

"gimme lunch" 470 kcal

Seasonal "Biscuit Puddings"

other biscuit benders - sweeties $5.50 465 kcal

Classic Buttermilk Biscuit

... 428 kcal

Signature Biscuits And Cheddar Gravy

"gimme lunch" 428 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Biscuit Bender Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Biscuit Bender items have calorie data?
Biscuit Bender currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Biscuit Bender?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Biscuit Bender calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Biscuit Bender full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.