Nutrition Breakdown

Birrieria Lupita #2 Calories — Lowest to Highest

Browse calorie values for Birrieria Lupita #2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

40 kcal

Highest Item

640 kcal

79 / 79 items resolved USDA database: 9 Estimated: 70

Lowest Calorie Items at Birrieria Lupita #2

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aguas Frescas bebidas - beverages USDA 40 kcal
2 Sodas De Bote bebidas - beverages USDA 59 kcal
3 Sodas Mexicanas bebidas - beverages USDA 59 kcal
4 Cafe bebidas - beverages USDA 64 kcal
5 Jarritos O Sangria bebidas - beverages USDA 83 kcal
6 Flan kids USDA 178 kcal
7 Ensalada De Pollo pollo - chicken Estimated 180 kcal
8 2 Tacos Dorados combinaciones - combos Estimated 280 kcal
9 Taco (Asada, Carnitas, Pollo, Birria O Chorizo) a la carta Estimated 280 kcal
10 Taco Dorado (Asada, Carnitas, O Pollo) a la carta Estimated 280 kcal
11 Chicken Nuggets, 1 Taco, Or 1 Quesadilla (Pollo, Asada O Carnitas) kids USDA 305 kcal
12 Jugos Naturales bebidas - beverages USDA 368 kcal
13 1 Chile Relleno side orders Estimated 390 kcal
14 1 Enchilada (Pollo, Asada O Queso) side orders Estimated 390 kcal
15 1 Flauta (Pollo O Asada) side orders Estimated 390 kcal
16 1 Gordita (Asada, Carnitas O Pollo) a la carta Estimated 390 kcal
17 1 Sope (Pollo, Asada O Carnitas) side orders Estimated 390 kcal
18 2 Chiles Rellenos combinaciones - combos Estimated 390 kcal
19 2 Enchiladas combinaciones - combos Estimated 390 kcal
20 2 Flautas De Pollo pollo - chicken Estimated 390 kcal
21 2 Flautas De Pollo combinaciones - combos Estimated 390 kcal
22 2 Gorditas a la carta Estimated 390 kcal
23 2 Gorditas a la carta Estimated 390 kcal
24 2 Quesadillas De Maiz combinaciones - combos Estimated 390 kcal
25 2 Sopes combinaciones - combos Estimated 390 kcal
26 Agua De Botella bebidas - beverages Estimated 390 kcal
27 Aguas Frescas bebidas - beverages Estimated 390 kcal
28 Arroz side orders Estimated 390 kcal
29 Asada Especial Con Huevos desayunos - breakfast Estimated 390 kcal
30 Asada Y Pollo carne - meat Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Ahogada En Salsa Roja O Verde (Asada, Pollo O Carnitas)

burritos 640 kcal

Burrito Regular (Asada, Carnitas, Pollo O Birria)

burritos 640 kcal

Liquados

bebidas - beverages 441 kcal

1 Chile Relleno

side orders 390 kcal

1 Enchilada (Pollo, Asada O Queso)

side orders 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Birrieria Lupita #2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Birrieria Lupita #2 items have calorie data?
Birrieria Lupita #2 currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Birrieria Lupita #2?
The lightest item currently tracked is Aguas Frescas at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Birrieria Lupita #2 calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Birrieria Lupita #2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.