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Nutrition Breakdown

Birrias Calories — Lowest to Highest

Browse calorie values for Birrias menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

52 / 52 items resolved USDA database: 10 Estimated: 42

Lowest Calorie Items at Birrias

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Clamatos beverages USDA 25 kcal
3 Aguas Frescas beverages USDA 40 kcal
4 Sodas beverages USDA 59 kcal
5 Copa de Vino beverages USDA 83 kcal
6 Huevo Con Papas Fritas kids menu USDA 128 kcal
7 French Fries sides USDA 179 kcal
8 Pescado Jr. y Papas Fritas kids menu USDA 256 kcal
9 Asada Tacos tacos Estimated 280 kcal
10 Birrias Taco tacos Estimated 280 kcal
11 Fish Taco tacos Estimated 280 kcal
12 Flautas or Rolled Tacos fritangas Estimated 280 kcal
13 Marlin Taco tacos Estimated 280 kcal
14 Potato Tacos (4) fritangas Estimated 280 kcal
15 Shrimp Taco tacos Estimated 280 kcal
16 Nuggets de Pollo Con Papas Fritas kids menu USDA 307 kcal
17 Rice sides Estimated 320 kcal
18 Mini Birria Mix kids menu USDA 359 kcal
19 2 Tostadas fritangas Estimated 390 kcal
20 Aztec Sandal mexican delicacies Estimated 390 kcal
21 Beef Birria specialty of the house Estimated 390 kcal
22 Birria Burro big burros Estimated 390 kcal
23 Birria De Res tortas ahogadas Estimated 390 kcal
24 Birrias Consome specialty of the house Estimated 390 kcal
25 Bistek Ranchero breakfast Estimated 390 kcal
26 Breakfast big burros Estimated 390 kcal
27 Cahuamanta breakfast Estimated 390 kcal
28 California big burros Estimated 390 kcal
29 Carne Asada big burros Estimated 390 kcal
30 Carne Sasda tortas ahogadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goroitas

mexican delicacies 488 kcal

Asada Fries o Asada Nachos

fritangas 420 kcal

2 Tostadas

fritangas 390 kcal

Aztec Sandal

mexican delicacies 390 kcal

Beef Birria

specialty of the house 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Birrias Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Birrias items have calorie data?
Birrias currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Birrias?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Birrias calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Birrias full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.